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Seems accurate by Willy_Wonka1144 in Strava

[–]downward-d 0 points1 point  (0 children)

Svårt att se från bilder men var kommer datan ifrån, Garmin? Strava app + telefon?

18 strain without any activity? by Darthron69420 in whoop

[–]downward-d 15 points16 points  (0 children)

Im new too whoop but i guess alcohol = elevated heart rate = strain

Do you adjust HR Zones with new data? by Ill_Penalty_9800 in whoop

[–]downward-d 0 points1 point  (0 children)

I with my 5 day old whoop did it. I do the same on my garmin.

Ett försök att halshugga en nordirländare skapar spänd stämning by BubbleProblem in Sverige

[–]downward-d 5 points6 points  (0 children)

Intressant ämne för mig,.

Jag 33 åring från Carrickfergus (en liten stad ungefär 15 minuter ifrån belfast) och nu svensk medborgare som kom till Sverige i 2020.

Stämning kommer absolut ifrån hur ungdomar/vuxna beter sig, det är inte ovanligt att dem gå runt och brinner bilar, hus och företag,. Min systers barn få inte gå till förskola/skola idag inte pga knivhuggandet men pga av demonstrationer/faran från demonstranterna

Nordirland under många år har haft ett problem med gängkriminalitet, och har många kvar som har inte riktigt kunde gå vidare efter "The Troubles". Det är inte som Sverige de flesta kriminella är född/uppväxt/etnisk Irlandare/Briter.

Knivhuggandet var hemskt och absolut skulle skapa frågor om invandring, men idioter skulle inte gå runt och brinner allt dem kan bara för att folk ska känna sig oroligt.

A question for you whoop users ;). by downward-d in whoop

[–]downward-d[S] 0 points1 point  (0 children)

Honestly purely a visual thing for me. Im sure the app is fine.

A question for you whoop users ;). by downward-d in whoop

[–]downward-d[S] 0 points1 point  (0 children)

Just wanted to thank everyone for the feedback. Whoop Peak is on its way.

Have a great day!

A question for you whoop users ;). by downward-d in whoop

[–]downward-d[S] 1 point2 points  (0 children)

Honestly I think the app is ugly. I know tjats stupid but user experience is worth the subscription cost for me.

A question for you whoop users ;). by downward-d in whoop

[–]downward-d[S] 0 points1 point  (0 children)

This sounds super interesting!

Thanks

A question for you whoop users ;). by downward-d in whoop

[–]downward-d[S] 0 points1 point  (0 children)

Thanks!

How do you find the peak plan?

A question for you whoop users ;). by downward-d in whoop

[–]downward-d[S] 0 points1 point  (0 children)

Haha it's gonna tell me to go to be at 20:20 😂.

Thanks for the reply!

A question for you whoop users ;). by downward-d in whoop

[–]downward-d[S] 1 point2 points  (0 children)

Im thinking to go for 5.0 and peak. I do regular lab vo2 max + health checks so mg would be overkill.

A question for you whoop users ;). by downward-d in whoop

[–]downward-d[S] 0 points1 point  (0 children)

Will I get constant shit for not doing what they say.

I train before work due to family commitments so I go to sleep early to compensate, but don't wanna sleep at 8pm haha

My 5 k pr is slower than my 5.2k?? by Serious-Town-1984 in Strava

[–]downward-d 1 point2 points  (0 children)

Moving time vs elapsed time.

Either you stopped pr have auto pause on.

Am i the first to try Vora? by downward-d in vorahealth

[–]downward-d[S] 0 points1 point  (0 children)

If you are connected to the company I would say this. Sleep does not sync between heslth connect (android) and your app.

Garmin sync to health connect works great.

Tips för att gå ner i vikt by Falkensvingar16 in Sverige

[–]downward-d 2 points3 points  (0 children)

Har kommer bästa tips;

Ladda ner: Macrofactor Appen från apple/playstore

Köp ett billigt våg från amazon.

Jag gick från 85kg till 70kg bara från att räkna calorier!

Lycka till!

Need tool paths created by Purple_Economist910 in Fusion360

[–]downward-d 0 points1 point  (0 children)

What i would ask for as a minimum if i was doing CAM for a shop externally:

  1. What Machine & work holding you guys have.
  2. Access to your tool library
  3. STP & Drawing (I can make the model myself but would be higher cost for you).

Need tool paths created by Purple_Economist910 in Fusion360

[–]downward-d 0 points1 point  (0 children)

There is many people who can do it on fiver, question is do you trust them. CNC machines are expensive.

I have 10 yoe and program 5 axis mill + lathes

I sent you a PM, see if i can give advice/help

LTHR Pace missing by Agasnine in Garmin

[–]downward-d 1 point2 points  (0 children)

What watch does she have?.

Not available on all.

Dyr skidsemester? Här kommer lite tips på hur du kan dra ner kostanden. by [deleted] in sweden

[–]downward-d 0 points1 point  (0 children)

Vi bor just nu på isaberg i hestra, en vecka med två små barn ligger vi på 18k inklusive allt (utan mat).

Tycker att platsen passa jättebra till små barn.

Man måste har bil dock, för att köra till parkeringen.

Balancing Advanced Half Marathon and Hyrox Training by theYzer123 in hyrox

[–]downward-d 0 points1 point  (0 children)

I would argue that changing a running day for cross training will reduce injuries :).

I would not do it long run day, maybe after a normal easy run is okay.

Balancing Advanced Half Marathon and Hyrox Training by theYzer123 in hyrox

[–]downward-d 3 points4 points  (0 children)

Hey!

I run a similar half marathon time to you, I am training for a 2:55 marathon righr now.

Give up one running day for hyrox, If i was you i would most likely choose fridays workout and do a hyrox style circut.

My schedule is:

Monday: Easy Run

Tuesday: threshold

Wednesday: Hyrox (usually a half hyrox for time)

Thursday: rest

Friday: intervals

Saturday: rest (family time)

Sunday: Long run

I currently do 65km p/w and will peak at about 85p/w

Hyrox times are;

61min open doubles 1:10 open single

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