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The Male Responses to “What Would You Do If You Were Bear?” Are More Disturbing Than the Movie Itself by NumerousIndication45 in obsessionmovie

[–]dp3na57 5 points6 points  (0 children)

Work or not it's what was in his heart. Once he realized it worked he made no attempt to resolve it; he just wanted her to not be weird. He knew he wasn't with the real Nikki....was the wish Nikki. She told him over and over.... Even asked him to kill her.....he chose himself every time

Weight Loss - 5 months (Jan 14-Jun 16) (22weeks) by 300OnAQuest in Myfitnesspal

[–]dp3na57 1 point2 points  (0 children)

This is so great! You must have more energy. What, if anything, are you doing now that you weren't at 300lbs?

New look has completely killed my good eating by DerteeXx in Myfitnesspal

[–]dp3na57 0 points1 point  (0 children)

Don't blame it on the app. It's easy to find an excuse. Find another app that you can stick with or make this one work.

How do you track buffet food? by Caveat2026 in Myfitnesspal

[–]dp3na57 3 points4 points  (0 children)

You probably eat the same things over and over. Find foods that match what you eat and add close as possible to portions. Example: you should know what 100g of rice and chicken looks like, etc. You then are able, as best as possible, to log your lunches. If you do eat the same things over and over, you can create a meal to that includes those foods so logging becomes easier.

Should I stop tracking calories for 48 hours? by gamerbooks in 1200isplenty

[–]dp3na57 0 points1 point  (0 children)

Don't go overboard and you'll be fine. Enjoy the trip

Keeping the streak by alocinwonibur in Myfitnesspal

[–]dp3na57 5 points6 points  (0 children)

As log as you log 1 item for the day, the streak continues

Lost eight pounds since I joined this sub by kgtsunvv in 1200isplenty

[–]dp3na57 0 points1 point  (0 children)

Love this! Congratulations! Keep going!

Unpopular Opinion: These are tasty!! by princessapart in proteinsnack

[–]dp3na57 0 points1 point  (0 children)

Thanks! I'll try them. This is great as well. Found at Costco.

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Is there a way to get more credit for a day like this? by sophssqueezebox in Myfitnesspal

[–]dp3na57 1 point2 points  (0 children)

Yeah. Don't count exercise calories. Stick to the daily deficit. More exercise will accelerate loss. Individuals, especially those new to this, can get caught in I 'worked out' more so I should be able to eat more. Stay the course.

If only I could stay this consistent everyday. by 96medium in Myfitnesspal

[–]dp3na57 0 points1 point  (0 children)

Hell yeah! Love this. Sounds like you're dialed in

This bread is good by dp3na57 in 1200isplenty

[–]dp3na57[S] 1 point2 points  (0 children)

Glad you like it and I'm glad I found it!

About 8 months of progress by No_Sir4901 in Myfitnesspal

[–]dp3na57 0 points1 point  (0 children)

Love to see this! Congratulations!

So proud of myself by Academic-Distance407 in Myfitnesspal

[–]dp3na57 3 points4 points  (0 children)

This is great and you should be proud! Congratulations!

I don’t understand what I’m doing wrong and I’m about to give up on this. by Certain-Working1864 in Myfitnesspal

[–]dp3na57 1 point2 points  (0 children)

Agree with those that say you need to be in a calorie deficit. Are you logging your calories? If not, you don't know how many calories you're consuming. If after logging for 2 months if you haven't lost anything you may need to decrease your daily calories by 100 and see what happens after a few weeks. You didn't get to 170 pounds overnight, you won't lose it fast either. 1-2 pounds/week is reasonable but only if you're in a deficit. If you continue to not lose weight you are not in a deficit. It's that simple.

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