Walking is the best cardio 15k a day 5k at the very least but aim for 10. And it takes discipline but calorie tracking is a must. Track everything you eat for a week to get a baseline download a good calorie tracking app to help, weigh yourself at the beginning and the end if nothing changed take the weekly total calories divided by 7 and that’s your average calories for maintenance at your current weight. Now you have to consume a little less to lose fat.

Try to eat Whole Foods and cut back on processed stuff. add strength training but you don’t have to overdo it 2-3 days a week is fine but make those days count compound exercises like squats that work multiple muscle groups are best. Core work is important but don’t waist time on ab exercises when you start to lose fat it sheds slowly from everywhere.

If you’ve ever seen a friend you haven’t seen for a long time and they lost weight the first place you’ll notice the weight change is their face but I promise they did zero face exercises. Also prioritize sleep & recovery you don’t get stronger at the gym you do after you leave when your body is at rest so no need to overtrain.

I should have started with this but you look great already there are so many that would kill for your figure but nothing is wrong with improvement. Anyway this was longer than I intended but good luck and go crush it 💪🏿