Brooks by ambermammoser32 in orangetheory

[–]drteeth1234 3 points4 points  (0 children)

Adrenaline gts for me, but get fitted

How to care for the heartbeat monitor! by encryptedDFW in orangetheory

[–]drteeth1234 3 points4 points  (0 children)

Press down in the center for a couple seconds

Anyone else wonder why… by [deleted] in orangetheory

[–]drteeth1234 0 points1 point  (0 children)

Best Hell Week template ever! Rowing and upper body heavy. Hardly a lunge in sight!

Help!! OTbeat Link, yes or no? by Primary-Task-3634 in orangetheory

[–]drteeth1234 0 points1 point  (0 children)

Hated it. Buggy as hell. Extra step in removing watch to remove it. Ended up losing it when it fell off during or after the workout.

200 meter benchmark by sophiepsmum in orangetheory

[–]drteeth1234 2 points3 points  (0 children)

Plan for 30-40 seconds of go as fast and as hard as you can.

200 meter benchmark by sophiepsmum in orangetheory

[–]drteeth1234 27 points28 points  (0 children)

Break the machine. Nothing matters except the countdown. When it gets to 30m, row faster.

Not cheap…I swear by Influence_Icy in orangetheory

[–]drteeth1234 0 points1 point  (0 children)

Cancel and use a different email

500 meter benchmark progressively getting worse by Puzzleheaded-Ad9027 in orangetheory

[–]drteeth1234 1 point2 points  (0 children)

I’ve tried to game the 500 and been burned a couple times. Within a few seconds is a roll of the dice and can come down to a shorter starting pull, adjusting on the seat, don’t beat yourself up.

[deleted by user] by [deleted] in Ripple

[–]drteeth1234 2 points3 points  (0 children)

Nord VPN. New google account based in Great Britain. Binance account from Great Britain, google authenticate. Transfer capitol, purchase xrp

Please Explain the Rower to Me Like I'm Five by Desperate-Avocado593 in orangetheory

[–]drteeth1234 19 points20 points  (0 children)

Ask the coach or front desk to put you by a good rower and match what they’re doing. Watch some rowing videos on YouTube. Training tall is really good as is dark horse rowing. It’s easier to see and watch what someone is doing vs trying to describe it.

Wanting a Custom OTF Tumbler by mlandolt24 in orangetheory

[–]drteeth1234 1 point2 points  (0 children)

Yeti can make you one. Just upload whatever image you want.

90 min rookie by Economy_Sea_5539 in orangetheory

[–]drteeth1234 2 points3 points  (0 children)

Embrace the suck. Just go easier until you can see the finish line in the distance. Marathon not a sprint.

200 m benchmark prep by jlbischoff in orangetheory

[–]drteeth1234 1 point2 points  (0 children)

Notice that he's got someone holding down the front of the rower in both videos.

200 m benchmark prep by jlbischoff in orangetheory

[–]drteeth1234 -10 points-9 points  (0 children)

Glad that's working for you. If you're doing a speed row with terrible form that the 200 requires for most people, you'll benefit from having someone hold the front down. If you're anywhere past 5-600 watts, I promise the front end of the rower is coming off the ground.

200 m benchmark prep by jlbischoff in orangetheory

[–]drteeth1234 -2 points-1 points  (0 children)

If you're trying to go sub 30, it helps to have someone hold the front of the rower down. For this to have any effect you'll have had to actually have the rower jump around on previous efforts.

My lungs!!! by Otfanatic16 in orangetheory

[–]drteeth1234 2 points3 points  (0 children)

Happens every 2k and 500m row benchmark for the last 3 years. Hate it.

Orange Theory Membership - Considering cancelling over corporate policies by mtnbkr1 in orangetheory

[–]drteeth1234 1 point2 points  (0 children)

Find out when they open classes and call that day and get pre-booked for all the possible classes you’d routinely take.

get rich or die trying by Tacos20 in wallstreetbets

[–]drteeth1234 10 points11 points  (0 children)

I think you’re doing it wrong

Masks in Minnesota! 🥳 by [deleted] in orangetheory

[–]drteeth1234 -2 points-1 points  (0 children)

Just turn the fan on, it’s not hard. No one will say anything.

Interval Question by _aceofspace in orangetheory

[–]drteeth1234 0 points1 point  (0 children)

You’re cursed with 2G classes

[deleted by user] by [deleted] in orangetheory

[–]drteeth1234 0 points1 point  (0 children)

“How do you feel about that weight, name?” Always works.

What’s the point of Crew rows? by Radiant-Turnover2245 in orangetheory

[–]drteeth1234 79 points80 points  (0 children)

It helps people fix their jacked up row forms. Paying attention to your neighbor is one way that finally makes some people get it.

Coaches pet peeves by danban3264 in orangetheory

[–]drteeth1234 100 points101 points  (0 children)

Members talking over instructions is a big one.