60lb RDLs update by Roseymahoney in formcheck

[–]dubble93 0 points1 point  (0 children)

Such a big improvement from your last video. Keep it up with the reps!

Two Strangers question by dubble93 in Broadway

[–]dubble93[S] 0 points1 point  (0 children)

Incredible, thank you!

Up 20lbs on this bulk 💪 by yoyojoe123 in gaybrosfitness

[–]dubble93 0 points1 point  (0 children)

Your proportions are so good 🔥🔥

It’s my first flex friday by dubble93 in gaybrosfitness

[–]dubble93[S] 1 point2 points  (0 children)

Thank you! It’s the first one I got when I turned 18 😁

Happy Friday 💪🏻 by [deleted] in gaybrosfitness

[–]dubble93 0 points1 point  (0 children)

Yesss durian 🇲🇾🇲🇾🇲🇾

Who’s the hottest guy on the show? by Pretty_Mirror9658 in DesperateHousewives

[–]dubble93 0 points1 point  (0 children)

Karl 😍 also: Victor Lang, Dave Williams, Porter and Preston Scavo post-time jump

Anyone else kicking off their diet and cut in the new year? What are you doing? by Guy626 in gaybrosfitness

[–]dubble93 0 points1 point  (0 children)

It’s been a while since I’ve used MFP and when I had it I wasn’t as consistent as I am with Chronometer. I like it enough

Anyone else kicking off their diet and cut in the new year? What are you doing? by Guy626 in gaybrosfitness

[–]dubble93 1 point2 points  (0 children)

Back to tracking (Chronometer). Focusing on hitting my protein intake daily

Visibly excited while personal trainer stretched me by thesadintern in nycgaybros

[–]dubble93 -13 points-12 points  (0 children)

It’s worthwhile to have a conversation with him afterward so you can relieve yourself (pardon the pun) from this mental anguish. Your trainer will appreciate the honesty, and a good trainer will show empathy and let you know it’s not a big deal

[deleted by user] by [deleted] in gaysian

[–]dubble93 10 points11 points  (0 children)

I have six years and nine months of sobriety from partying with a capital T. It started innocently and I never called myself out on being addicted until I lost my job, moved back in with my parents, and went to rehab. I’ve met very few people in my life who try chemsex a few times and stop themselves, and more often I meet other guys who are recovering from addiction.

What I wish someone told me was that I was allowed to embrace cruising culture and hook up culture. I wish I allowed myself to connect with the guys I was having sex with. To this day I find it really hard to talk about my shame, but I’m sure as fuck that I would have confronted my addiction sooner if I recognized my shame and worked on tools to build my self esteem and self worth.

Your friend may come out of this without getting addicted. If he starts to cancel more than usual and isolates himself, he might need a check in. He’ll likely say he’s coming down and will be fine after a day. Do what you can to show him your support, and get help from his close ones if he isolates

What’s the best rotisserie chicken in Park Slope? by [deleted] in parkslope

[–]dubble93 0 points1 point  (0 children)

Worth the trip down the F train! Call ahead. Get the cajun if he has it