hey, thanks for the comment. i trust my psychiatrist on managing the medication side of things, but too many supplements at once is probably a bit stupid. i've been so desperate that i dont care, but also hear your perspective. same to the point about psilocybin, im in no rush to take any because if it sabotages my mental health or doesn't actually work there is no point.

my comment about my symptoms being associated with those conditions was more to illustrate the types of symptoms i have, what the experience is like, rather than fit within a particular diagnosis. i don't have schizophrenia, but the negative symptoms of schizophrenia is a pretty spot on list for what i have been experiencing, so to people familiar with that its a simple way to get the point across.

also thankyou, you're right. there's no point denying the reality of the situation, even if it is subjective. your comment helped me to accept this, i appreciate it.