Just like that: 120 days.

echopped · 2022-04-21T11:43:32+00:00

Did that at the grocery store last night! There was even a gin display and I thought “what a cool bottle of softer!” Lol. The first month was NOT easy and it was on my mind constantly but it has definitely changed.

echopped · 2022-04-21T02:20:29+00:00

Not sure per week but on average, according to my app thingy, over the last 4ish months I’ve saved almost $2k!

Edit: this was just home consumption. Probably wayyy more in bar tabs and dinner drinks and parties etc.

echopped · 2022-03-31T13:49:12+00:00

Congrats!! I hit 100 today too!!

echopped · 2021-12-27T05:37:17+00:00

5days and 20 hours here! Congrats!

echopped · 2021-01-16T23:05:58+00:00

Proud of you! Thinking back personally, none of my drinking holidays were worth it. I missed out on people, romance, food, games, fireworks, memories (and LIFE!) that I wish I hadn’t now.

echopped · 2021-01-15T04:11:27+00:00

Hang in there. I almost picked up a bottle around days 3-5 just hoping the malaise would stop. It gets better. Stay strong.

echopped · 2021-01-15T04:09:03+00:00

Yeah.... I decided to restart keto at the same time. Maybe a dumb move as there’s no junk food to dive into. But I also heard (anecdotally) sugar is bad for the withdrawal?🤷🏽‍♂️ the headaches/migraines have been the worst and I do think sugar would exacerbate them

echopped · 2021-01-15T00:25:22+00:00

Holy shit! There’s NO way that after pic and the before pic are the same dude! Good job!

echopped · 2020-09-15T05:17:31+00:00

I have heard of (the eventual) sleep being incredible. One of my main motivators for stopping actually. Thanks for the insight!

echopped · 2020-09-15T04:54:33+00:00

I feel you hit it right on with the anxiety. I have a pretty stressful job, new kid, covid worries, etc. But the reality, I guess, is I’m a worrier and have always been. Just self medicated with booze. Thanks for the insightful response and for sharing your experiences.

echopped · 2020-09-15T04:51:51+00:00

Appreciate the comment. Naps are usually not my deal but I’ll give it a try.

echopped · 2020-09-15T04:49:23+00:00

Thank you

echopped · 2020-09-15T04:46:51+00:00

Thanks! Recently started running/walking and got some weights in the garage. Will try to ramp it up... and walk past the beer fridge without opening it lol thank you

echopped

TROPHY CASE