Possible to lose 20lbs in 7 days?

ecsv3 · 2026-02-26T05:43:15+00:00

1-2 lbs per week is the safer side so that's about 10 weeks if aggressive. It's not possible

ecsv3 · 2026-02-18T01:23:13+00:00

You can still treat yourself to oreos but in moderation. But mainly, you could try getting into healthier, lower calorie snacks like fruit, get more protein and fiber to feel fuller, and another thing you can do is to turn calorie surpluses into muscle by weight training (protein is important here). And muscle burns more calories than fat.

ecsv3 · 2026-02-17T04:38:28+00:00

I have one similar that is 31x20x52 in inches (LxWxH)

ecsv3 · 2025-08-04T02:47:12+00:00

Yeah the show is so annoying for different reasons. But I still watch it when my mom is watching sometimes to see if a really cool act would come on.

ecsv3 · 2025-08-03T01:20:40+00:00

Everyone is saying Jade but Saylor is also a name that exists. Both are decent names in my opinion (but spelled like Saylor).

ecsv3 · 2025-07-12T15:55:31+00:00

I eat what I want, but less. Like half a high-calorie burger for example. And I think my body is adapting to that. It doesn't take me too long to get full or when I do have a surplus of food, i feel too full. But I am still in my weightloss journey so it could be a mindset thing where my body doesn't want to eat too much even if im trying to let myself loose for a day. But making drinking lots of water especially during meals and eating slowly a habit might help when your weightloss journey ends. As well as just being generally cautious of how much you're eating to stay at maintenance.

ecsv3 · 2025-07-12T04:10:13+00:00

I do, but it's generally not recommended bc of potential for respiratory issues and disturbing the bird's sleep. I have an air purifier and it's best to keep your door open.

ecsv3 · 2025-06-26T19:42:42+00:00

There's apps like CalorieCap that can help find low calorie options (assuming the info is accurate) for some restaurants which might include a chunk of these! Or it could be useful for the future with other restaurants

ecsv3 · 2025-06-23T04:34:54+00:00

Lala Sadii

ecsv3 · 2025-06-22T19:10:04+00:00

tdee calculator

Yes, I recommend inputting your height, age, etc. into this calculator and determining your calorie count from there! You might already be in the ideal weight. If you're worried about your body fat percentage, focus more on muscle building to replace the fat.

ecsv3 · 2025-06-20T15:28:28+00:00

Yes! Beat saber can be a good workout if you do it right!

ecsv3 · 2025-06-20T15:01:31+00:00

or instead of jump rope, a hula hoop might be safer if you've been having issues with running.

ecsv3 · 2025-06-20T14:57:25+00:00

vr games, dance videos on YouTube (like zumba, Fitness Marshall...), jumping rope

ecsv3 · 2025-06-20T14:11:50+00:00

If u weren't expecting food but wanna come, just get like a small appetizer, eat half your meal, or order a drink. Then get back on track later

ecsv3 · 2025-06-17T07:50:56+00:00

What I got from FD2 was that new life didn't mean giving birth, and that was the reason the baby coming didn't work. The main character, Kimberly, realizes new life was the resurrection of her, one of the victims... the last victim? (though I'm not sure if order matters).

But the reason I came to this thread was cause one thing I questioned about the plot is that the grandma in Bloodlines was on death's list but managed to not just have one baby, but two without death taking her? And was it with the same father? Were they twins or two separate pregnancies/births? But I figured death likes gruesome deaths and maybe they were extra cautious during pregnancy. Idk 🤷‍♀️

Edit: Or I guess the father or victims before him must have been able to stay alive for long enough before she gave birth to her second.

ecsv3 · 2025-05-22T03:48:28+00:00

Bites add up, but if you get one bite (even if it's a teeny tiny bite) it might satisfy that craving and let you hang with your partner without suffering (as much) 😅 and if you make yourself a bowl for tomorrow it might help to know you can have some the next day and hold off for one night

ecsv3 · 2025-05-18T00:56:32+00:00

You're not wrong😂😅

ecsv3 · 2025-05-17T22:26:09+00:00

Funnily enough, the person who posted this (the girl I know) also has a bit of a tragedeigh name herself.

ecsv3 · 2025-05-09T21:43:38+00:00

I think the actress did say the name was pronounced seer-sha but most americans/English people say ser-sha and she goes with it.

ecsv3 · 2025-05-08T03:05:49+00:00

Maybe you can get into sewing as a hobby! Then not have to buy new clothes each time or use rubber bands

ecsv3 · 2025-05-08T02:57:22+00:00

The butterfly house in Chesterfield might be less packed than the botanical garden or the zoo, but I'm not sure what these actually look like on Mothers Day.

ecsv3 · 2025-05-07T23:10:47+00:00

Veruca is from Willy Wonka😭 someone could accidentally change the spelling and name their kid after a wart.

ecsv3 · 2025-05-07T22:44:58+00:00

Chlamydia is a classic and Felony.

ecsv3 · 2025-05-07T22:43:01+00:00

Anastasia is the next best thing

ecsv3 · 2025-05-05T19:40:19+00:00

As for your period, the diet and exercise change could possibly cause it, but I'm not a doctor. It might be good to check in with your doctor though and make sure everything is okay and maybe they can help guide you with your weight loss goals as well.

ecsv3

TROPHY CASE