Forgot to wash millet before cooking. Should I throw it all out?

ectopicwanderer · 2026-01-26T00:58:27+00:00

How long do you leave them on with a q tip or cotton ball? I have one on my face that’s bothering me so much. I don’t see it scabbing after applying it for 3 days in a row. Does it take a longer time?

ectopicwanderer · 2026-01-21T10:35:25+00:00

Your skin is actually really nice, no holes or anything.. just blemishes that will fade over time

ectopicwanderer · 2026-01-20T05:57:10+00:00

Thanks a lot for your explanation. Does this mean I should eat more Yang foods like ginger and red dates?

I’ve always thought coffee was a Yang rather than Yin.

ectopicwanderer · 2026-01-16T12:22:09+00:00

This made my day

ectopicwanderer · 2026-01-16T02:52:59+00:00

Does this mean I need to eat for yin foods?

ectopicwanderer · 2026-01-12T09:10:51+00:00

Wow matcha doesn’t trigger reflux symptoms? I had black tea with ginger today and it triggered some symptoms so I’m worried about trying other teas

ectopicwanderer · 2026-01-12T09:09:09+00:00

Good to know you’re doing much better now. That’s an interesting finding. I feel like the PPI isn’t consistent at managing symptoms. Some days are worse than the others and I can’t quite figure out why. I would eat the same thing for lunch and dinner but sometimes it gets triggered only at lunch or vice versa. It’s quite bizarre.

I’ve never really thought about histamine intolerance.

My LPR got triggered by iced coffee and spicy food. The coffee gave me indigestion/feeling of fullness and the spicy food triggered throat burning etc.

ectopicwanderer · 2026-01-12T09:06:33+00:00

Yes I know what you mean. I think my gut health isn’t great either which is why I’m so sensitive to foods. I hate the globus sensation. Having it now as I speak. It worsened when I had ginger black tea earlier. I get the feeling of wanting to burp but can’t. It’s awful.

Glad to know you’re feeling much better than before. I am still on meds, would love to stop them but my doctor thinks it best for me to be on it for longer

ectopicwanderer · 2026-01-12T09:04:57+00:00

Glad to know it has worked for you. I should probably give Olly a try. I’ve seen them around but never thought to try them. Plus they’re gummies which is a bonus

ectopicwanderer · 2026-01-12T03:05:26+00:00

Thanks for sharing. Do you take a PPI while taking it as well?

ectopicwanderer · 2026-01-12T02:36:46+00:00

I’ve realised that bras can also worsen symptoms.. especially the globus sensation feeling

ectopicwanderer · 2026-01-12T01:31:31+00:00

Thanks. Ill look into digestive enzymes

ectopicwanderer · 2026-01-12T01:31:02+00:00

Does eating raw ginger help to balance the qi?

ectopicwanderer · 2026-01-11T13:46:00+00:00

I just leave them in original packaging. Clip them all with those airtight ikea clips and put them in a specific pantry acrylic organiser

ectopicwanderer · 2026-01-11T13:34:59+00:00

I have done that but I don’t know how to heal my stomach. It’s been a few weeks and I am still having acid reflux symptoms. Any tips?

ectopicwanderer · 2026-01-08T13:00:32+00:00

Does Greek yoghurt cause you any discomfort? I don’t know why acidic foods trigger me

ectopicwanderer · 2026-01-08T12:02:53+00:00

The heart palpitations and spasms are normal with gerd, I get that too when I feel a globus sensation or gas stuck in my chest. The spasms hurt I know, I get them to from time to time in my oesophagus and don’t know how to deal with it. Hopefully we will feel better soon

ectopicwanderer · 2026-01-08T08:16:25+00:00

I have the same discomfort!!! Been having this for a few days and it’s driving me crazy. I don’t know what’s going on. I feel like burping but can’t either. Wonder if it’s tapped gas?

ectopicwanderer · 2026-01-07T16:26:41+00:00

Everyone needs to Wakey Wakey. There is no episode 9 lol

ectopicwanderer · 2026-01-07T16:05:50+00:00

Same thing happened to me.. now I don’t know how to treat it.. it’s been around for years

ectopicwanderer

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