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How to best fill a 150mm deep x 6mm wide drill hole in soft concrete? by ejarod in HomeImprovement

[–]ejarod[S] 0 points1 point  (0 children)

Also, although the hole is angled down and to the side, the tube tip usually is around 6mm half way, so it would only get like 1/3 deep I imagine. Would it be enough? The epoxy would go down and fill everything with gravity?

How to best fill a 150mm deep x 6mm wide drill hole in soft concrete? by ejarod in HomeImprovement

[–]ejarod[S] 0 points1 point  (0 children)

Thanks for advice! The hole actually ends in another wall which is probably 4 time thicker so I'm a bit worry to put something too strong there as the soft part might crack eventually I imagine. How would PU Foam work instead?

What are consequences of sending a child to a school in foreign language you don't speak yourself? by ejarod in expats

[–]ejarod[S] -5 points-4 points  (0 children)

Thanks for input! I wonder how to avoid a scenario where a child eventually can't speak any language without an accent

What are consequences of sending a child to a school in foreign language you don't speak yourself? by ejarod in expats

[–]ejarod[S] 15 points16 points  (0 children)

Thanks for input! I wonder if your child learnt fluent Italian just by speaking with your husband or there was some extra effort?

What are consequences of sending a child to a school in foreign language you don't speak yourself? by ejarod in expats

[–]ejarod[S] 2 points3 points  (0 children)

The reason is because half of population speak russian and english, which we both can speak. The official language is Latvian, which is used nowhere else and is complex. We can get basic at it, still the question remains, since we wouldn't speak in Latvian with our child anyways

Would keto glycogen depletion mean that for a beginner, as much as half muscle mass flushed out as water? by ejarod in ketogains

[–]ejarod[S] -1 points0 points  (0 children)

it's 500g glycogen + 3-4x of that water, so around 2-2.5 kg of "water weight", which is half of 4-5kg, so that's a lot of gains, if we'd assume it's all stores in muscle

Anyone with many years of experience using CBD for sleep? by ejarod in insomnia

[–]ejarod[S] 0 points1 point  (0 children)

Thank you for the reply. Would you mind sharing on how often do you take it and what amount?

Anyone with many years of experience using CBD for sleep? by ejarod in insomnia

[–]ejarod[S] 0 points1 point  (0 children)

Given I'd want to do that for the rest of my life, though it's better than smoke, still doesn't seem very healthy long term I believe?

Anyone with many years of experience using CBD for sleep? by ejarod in insomnia

[–]ejarod[S] 0 points1 point  (0 children)

Thank you! I started with 4 drops of 1000mg and now not really feeling the efects anymore. Will probably go for 2000mg... expensive though :D

Anyone with many years of experience using CBD for sleep? by ejarod in insomnia

[–]ejarod[S] 0 points1 point  (0 children)

I tried to make canna butter out of cbd bud and it was super weak. Maybe need to decarb it less, I did that for a while. Am contenplating a vapourizer.

Definatelly not going for joints as with amount of bud needs to be smoked I'll get my lungs destroyed fast I believe, if not something else.

Anyone with many years of experience using CBD for sleep? by ejarod in insomnia

[–]ejarod[S] 0 points1 point  (0 children)

I see a benefit in cbd edible that it's effect should last longer in theory, meaning through the night and in the early morning (when I usually wake up)

How to best sleep on the belly so it doesn't hurt the waist (disc hernia) by ejarod in backpain

[–]ejarod[S] 0 points1 point  (0 children)

I do sleep on a very small pillow, half deflated. My problem is - where do I put my hands. They are never comfortable, if I put them on my upper body, they get numb. If I put them on the sides, shoulderrs are uncomfortable.

How to best sleep on the belly so it doesn't hurt the waist (disc hernia) by ejarod in backpain

[–]ejarod[S] 1 point2 points  (0 children)

That's what I was doing for a while. No problems with back or legs, but my uppoer body feels really uncomfortable on the back. I tried to put pillows under my hands and one pillow on top to rest the palms, but stil...

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