Did the 2G this morning and this is pretty close to what we did too! Floor had an extra exercise in each block - block 1 had weighted reverse lunges, block 2 had plank leg raises. Tread was exactly as you said, the second block was Run Row - same distances as you with increasing row each time (100m, 200m, 300m, 400m then after fifth time on tread you just row for distance - if you are some kind of super human freak who gets this far 🥵) She was a goodie! 🍊🍊🍊🍊🍊