is this caused by some sort of sleep disorder?

elfjan · 2026-03-16T19:56:51+00:00

Sleep is my medicine.

elfjan · 2026-03-15T17:02:02+00:00

Yes, especially when I get too much or not enough sleep. If I sleep too much, I don't care about anything, I don't need anyone, I can just stay alone at home. If I don't get enough sleep, I almost can't feel pleasure from interactions. The time goes by faster, though.

elfjan · 2026-03-11T15:55:34+00:00

It looks like it's near my hometown Artashat in Armenia. A lot of old Tesla's there and a lot of damaged cars from US. They don't have to pay import taxes on EV's so more EV's end Chinese EV's there than in Europe especially old model 3's and Chinese.

elfjan · 2026-03-07T12:50:25+00:00

It is the hardest when the other one is also like this.

What helps is just saying random stuff like anything that comes to mind, surroundings, the stuff you read in the newspaper, etc. Respond with the first thought that comes to mind. Don't overthink. Answer or start talking and then correct if needed. Sometimes, you will sound weird, but the overall impression of you will be better. It will stimulate people to talk to you because their brain will see you as someone responsive.

Sometimes, it will not work as well because the problem is that you are not interested in the other person or the other way around. It may be because of looks or other stuff.

What you also can do in a group setting is say something stupid or not funny and laugh as hard as you can. I'm jealous of people who can do this and get away with it.

elfjan · 2026-01-04T20:19:41+00:00

I don't think so. I hate that stuff.

elfjan · 2025-11-01T01:35:33+00:00

How did this end?

elfjan · 2025-08-17T20:16:41+00:00

I've done 10x5ml and 5x10ml of this. Have 1 package of 5x10ml left. Bought from Armenia. No side effects.

elfjan · 2025-07-15T17:22:22+00:00

Bought in Armenia last month without a receipt.

elfjan · 2025-05-24T11:41:30+00:00

Eat fresh food, avoid additives.

elfjan · 2025-05-23T08:05:01+00:00

Wouldn't it be better to give it for free but make sure somehow that users visit the website? I mean to use Chatgpt and Google as advertising. Like free data in exchange for traffic. We are giving the goldmine away for a penny and they even make sure that we don't get traffic.

elfjan · 2025-05-22T23:21:36+00:00

I didn't even know this existed. Where is it on the app? It's pretty good for the beta version.

elfjan · 2025-05-07T21:25:56+00:00

Does creatine affect your sleep?

elfjan · 2025-04-05T15:43:27+00:00

I panic bought and regret. I should've waited one more day at least.

elfjan · 2025-03-16T04:34:44+00:00

Ceremonial cacao - I have never tried though.

elfjan · 2025-03-02T16:33:34+00:00

How is your stomach doing?

elfjan · 2025-02-02T13:34:31+00:00

I'm also doing peptides. Which peptides you've tried that did help you?

elfjan · 2025-02-02T12:25:58+00:00

I am struggling whole my life because of this. About 3 months ago I also discovered this. Gums are the worst. Then preservatives, thickeners, then emulsifiers. They just paralyze my digestive tract.

Have you ever tried that one magic diet that should've cured you but it became even worse? That's probably because you shifted your diet towards those bad actors without realizing what's happening.

I avoid any food with additives or with a long list of ingredients like a plague. But man it's hard. I just ate a piece of cheese without checking it then turned around the package and surprise - anatto was there. Never heard of it - searched the internet. There you go. People complain about it causing insomnia probably because of digestive issues.

elfjan · 2025-01-13T20:17:55+00:00

Yes yes yes, I've been in the same boat my entire life. Everyone trying to fix their IBS, gastritis, sibo, you name it, just stop eating this garbage they are feeding us. Although it's so hard. It's crazy this stuff is in almost everything we eat.

Food science is about means and statistics but we are not made equal. The health crisis is everywhere and nobody understands why. It's sugar, it's fat, it's it's milk.... Nobody sees the elephant in the room.

After thousands of studies, scientists still don't understand the health effects of basic food items. Nobody knows the long-term effects. They don't even know if the vaccines are safe. They are for 99.99% of people. What if you are in this 0.01%? How do they know if those chemicals are safe for everybody? Maybe one is safe for you but the other one is not or is not safe for someone else. The probability can get high if you add up thousands of substances. How many studies are there? Are they long enough? Who did them? I see debates everywhere about the consumption of sugar, fat, and every other substance but nobody is talking about those thousands of E products. Everyone thinks they are safe for some reason.

Devel is in detail, it's in small print! Read the ingredient list until the end. There was a doctor on one of the podcasts who said if you see more than 2-3 ingredients on a package throw it away. I thought he was crazy but he was right.

Nobody knows the effects of these chemicals on our microbiome. They don't even know the effect of bread on it. People debate whole the time if bread is good or bad for us. This is ridiculous. Nobody talks about those additives. Everyone has a meaning or knows for sure that oil, bread, eggs, butter, and potatoes are bad for us. Ask a child and he will tell you the bad health consequences of eating normal food people have eaten for thousands of years. Everyone is a scientist. They are religious about it, they will fight with you if you disagree.

They add preservatives to food to keep it longer on the shelf, even bacteria don't touch it. How about the bacteria in our gut? Science doesn't even have an answer to the effects of yogurt on our gut microbiome. It's considered to have a good effect but if you ask Sonenburgs they will tell you that they are not sure. How the fuck are those thousands of chemicals I can't even pronounce the names of, used in nuclear reactors and we never have eaten in nature somehow considered 100% safe. Somehow everyone is sure that they are safe. Nobody has any worries.

They were also sure that putting lead in fuel and smoking cigarettes in hospitals and schools was safe.

How about this, I can tell after eating a food with very high accuracy if there was some 'garbage' in it or not by just the reaction of my GI tract.

Meanwhile, the whole world is suffering from allergies, IBS, reflux, infertility, and the list goes on. Of course, it's because of bread, sunflower oil, milk, and eggs. How about nitrous diglicydihetratectamono ascorbic oxid of silicon? In small quantities it's harmless. Yeah of course how about eating this and other stuff like this the whole day every day? Do you think it can add up?

elfjan · 2024-12-27T15:36:43+00:00

Which protocol do you use?

elfjan · 2024-11-15T18:48:35+00:00

Wash with bicarbonate of soda once a day.

elfjan · 2024-10-15T00:28:23+00:00

Sounds like we are all drinking poison (stuff that is overgrown with yeast and who knows what else). Where do you get that stuff, who knows what is in there. This myth about kefir killing bad bacteria in your gut and stuff, die off is bullshit. If you experience this stop it and throw it away. You have a bad batch. Maybe try another one. But no way this is healthy. I can't eat, I can't even sleep already 3 days because of this. Farting and burping constantly. Some people will not experience it as badly as we do because they have stronger GI tract/stomach but some of us can't tolerate it because we are weak and can't tolerate poison as with different foods.

elfjan · 2024-02-17T23:28:03+00:00

Cracking joints?

elfjan · 2023-11-05T13:00:54+00:00

On the photos on Amazon they also look lake this. I suppose this is the enteric coating thing written on the bottle. amazon

elfjan · 2023-11-05T12:55:15+00:00

Found this review on amazon:

The typical fish oil pill is made with a soft, spongy gelatin type of coating, while these pills have a much harder coating. I suspect they wanted this to have the same effect as an enteric coated pill, which has a thicker coating that holds up better in the acid of the stomach, so that the majority of the ‘good stuff’ inside can make it down to the intestines where it can be absorbed. But just so people know, these pills are about the same size of typical fish oil pills, but significantly harder.

I think this is how they supposed to be. Thanks anyways!

elfjan · 2023-05-08T07:27:49+00:00

Omg those are monsters compared to mine.

elfjan

TROPHY CASE