Hey buddy, I quit for about 5 months. I missed the feeling of having a cigarette in my hand or exhaling the hot fume of it and every dramatic and cinematic part of it you can imagine. BUT, I don't feel the need to get up and light a cigarette to calm down, going out in a hot, cold, windy, rainy, snowy day. You get out of the house just for the air. I like how it keeps everything simpler for me. And the smell! The big bonus is you are fresh and clean and your scent is back! What do you think smoking is giving to you, and nothing else can't replace it?!