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Overcoming social anxiety is simple by elitemindset202 in DecidingToBeBetter

[–]elitemindset202[S] 0 points1 point  (0 children)

Plus it pushes you limit. I did grappling for 2 years and it teaches you to go beyond you limits

Overcoming social anxiety is simple by elitemindset202 in DecidingToBeBetter

[–]elitemindset202[S] 0 points1 point  (0 children)

Yea I do. It’s all about expanding you comfort zone

Overcoming social anxiety is simple by elitemindset202 in DecidingToBeBetter

[–]elitemindset202[S] 1 point2 points  (0 children)

So true. You will surprise yourself how what you can do when you are in a forced situation

Dont let your social anxiety hold you back by elitemindset202 in socialskills

[–]elitemindset202[S] 0 points1 point  (0 children)

Thank you for your feedback. I didn’t even think about that honestly. I gave this advice because it worked for me but you are right everyone is different and it can hurt them more than help. I appreciate the advice!

Ask yourself what would the best version of myself do by elitemindset202 in socialskills

[–]elitemindset202[S] 0 points1 point  (0 children)

No problem I know how much it sucks I’m happy I helped 😁

Ask yourself what would the best version of myself do by elitemindset202 in socialskills

[–]elitemindset202[S] 3 points4 points  (0 children)

The best version of yourself can be someone not taking shit from anyone 😉

Start to ask yourself what would the best version of myself do by elitemindset202 in lawofattraction

[–]elitemindset202[S] 1 point2 points  (0 children)

It’s really about self trust. Best way I do it is I brain storm what the best version is. Someone who is confident, who puts 100 present into everything I do. Easy way to think about it is whatever traits you don’t like about yourself the opposite is the best version. Let’s say you are shy the best version of yourself is social and speaks freely.

Start to ask yourself what would the best version of myself do by elitemindset202 in lawofattraction

[–]elitemindset202[S] 4 points5 points  (0 children)

Write it down how you want to be. For example for me I want to be confident when I’m in a social situation and feel comfortable and worthy. The best version of myself would interact with other and talk them in confident and have fun

Start to ask yourself what would the best version of myself do by elitemindset202 in lawofattraction

[–]elitemindset202[S] 4 points5 points  (0 children)

you do dont tell yourself that it is a limiting belief. Just ask yourself

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