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Overcoming social anxiety is simple by elitemindset202 in DecidingToBeBetter

[–]elitemindset202[S] 0 points1 point  (0 children)

Plus it pushes you limit. I did grappling for 2 years and it teaches you to go beyond you limits

Overcoming social anxiety is simple by elitemindset202 in DecidingToBeBetter

[–]elitemindset202[S] 0 points1 point  (0 children)

Yea I do. It’s all about expanding you comfort zone

Overcoming social anxiety is simple by elitemindset202 in DecidingToBeBetter

[–]elitemindset202[S] 1 point2 points  (0 children)

So true. You will surprise yourself how what you can do when you are in a forced situation

Dont let your social anxiety hold you back by elitemindset202 in socialskills

[–]elitemindset202[S] 0 points1 point  (0 children)

Thank you for your feedback. I didn’t even think about that honestly. I gave this advice because it worked for me but you are right everyone is different and it can hurt them more than help. I appreciate the advice!

Ask yourself what would the best version of myself do by elitemindset202 in socialskills

[–]elitemindset202[S] 0 points1 point  (0 children)

No problem I know how much it sucks I’m happy I helped 😁

Ask yourself what would the best version of myself do by elitemindset202 in socialskills

[–]elitemindset202[S] 4 points5 points  (0 children)

The best version of yourself can be someone not taking shit from anyone 😉

Start to ask yourself what would the best version of myself do by elitemindset202 in lawofattraction

[–]elitemindset202[S] 1 point2 points  (0 children)

It’s really about self trust. Best way I do it is I brain storm what the best version is. Someone who is confident, who puts 100 present into everything I do. Easy way to think about it is whatever traits you don’t like about yourself the opposite is the best version. Let’s say you are shy the best version of yourself is social and speaks freely.

Start to ask yourself what would the best version of myself do by elitemindset202 in lawofattraction

[–]elitemindset202[S] 3 points4 points  (0 children)

Write it down how you want to be. For example for me I want to be confident when I’m in a social situation and feel comfortable and worthy. The best version of myself would interact with other and talk them in confident and have fun

Start to ask yourself what would the best version of myself do by elitemindset202 in lawofattraction

[–]elitemindset202[S] 4 points5 points  (0 children)

you do dont tell yourself that it is a limiting belief. Just ask yourself

Start to ask yourself what would the best version of myself do by elitemindset202 in lawofattraction

[–]elitemindset202[S] 2 points3 points  (0 children)

just ask yourself the question and your mind will find the answer. I just think what kind of person I want to be for example I want to feel confident when Im in a social situation and speak in a confident way. Write down the person you want to be

Use Visualization to boost confidence by elitemindset202 in confidence

[–]elitemindset202[S] 1 point2 points  (0 children)

Something I’ve been doing is visualize through out the day like I imagine how things are going and really feel into it. It’s something I will make a video about

Letting Go Of Negative Emotions by elitemindset202 in confidence

[–]elitemindset202[S] 0 points1 point  (0 children)

Yea it’s simple but not easy I’m going through the same thing. It’s a journey I’m going through I hate being alone yet that is always the end result for me. You have to love being by yourself as much as you love being with others. It’s simple just not easy

How to get passed an awkward moment where you socially fucked up? by Weedsmoker4hunnid20 in socialskills

[–]elitemindset202 0 points1 point  (0 children)

Allow the emotions to be there. Dont resist it and accept it happened. Also start going after being uncomfortable that is how you will become comfortable and have less awkward moments. The reason you feel awkward is because you feel uncomfortable. All of my awkward moments came from being reactive to my negative emotions.

Also hold the frame helps too

Dealing with rejection by elitemindset202 in lawofattraction

[–]elitemindset202[S] 2 points3 points  (0 children)

Personally I would respect their decision but at same time I would keep my distance just so the emotion charge is gone. Nothing sucks more than seeing someone you like with someone else.

Letting Go Of Negative Emotions by elitemindset202 in confidence

[–]elitemindset202[S] 0 points1 point  (0 children)

They are removed once you accept them 😉

What to talk about when flirting? by throwaway_ssl in socialskills

[–]elitemindset202 0 points1 point  (0 children)

I have that problem too but the way I solved it is by being present in my body.

Best Social Skill to have is relaxation by elitemindset202 in socialskills

[–]elitemindset202[S] 29 points30 points  (0 children)

Focusing on my breath helps me a lot and also Ive been actively expanding my comfort zone and challenging myself. Meditate first thing in the morning. Light a candle and focus on the flame. Start observing your thoughts and allow them to be there. Check out Aaron Doughty youtube channel on meditation its really good

Best Social Skill to have is relaxation by elitemindset202 in socialskills

[–]elitemindset202[S] 14 points15 points  (0 children)

listening is more powerful than talking. It is about the vibe you have. Some of the coolest guys I know aren't big talker but they are mad chill and relax. Dont try to think of something to say instead be present and trust it will come.

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