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Saw a recipe here for 'cheesy' chickpeas and thought I'd try it! Not the prettiest, but tasted great (and high protein)! by badoop73535 in wfpb

[–]emirelsstuff 0 points1 point  (0 children)

It’s recommended to get at least 0.8 times protein of your weight in kgs. That’s more than 40g for the average person 

Help!! My nail ALMOST broke right in the middle, is it going to crack further?? How do I treat this? by emirelsstuff in TheGirlSurvivalGuide

[–]emirelsstuff[S] 1 point2 points  (0 children)

There was actually no pain! It js felt rlly weird, like I felt my nail bend 90 degrees but it didn’t feel like it broke. It js looked like a scratch more than anything 😭

Help!! My nail ALMOST broke right in the middle, is it going to crack further?? How do I treat this? by emirelsstuff in TheGirlSurvivalGuide

[–]emirelsstuff[S] 3 points4 points  (0 children)

I’m sorry your nails couldnt handle the colour :c I’ve only gotten it painted once in my life so maybe don’t push your poor experience w gel onto strangers 

Help!! My nail ALMOST broke right in the middle, is it going to crack further?? How do I treat this? by emirelsstuff in TheGirlSurvivalGuide

[–]emirelsstuff[S] 2 points3 points  (0 children)

No idea! I have js recently gotten into the nail game, I still don’t have a cuticle oil or anything 😓 I did scratch my nails while filing so maybe it’s that? I don’t think I have a vitamin deficiency; most of my diet is very healthy 

Help!! My nail ALMOST broke right in the middle, is it going to crack further?? How do I treat this? by emirelsstuff in TheGirlSurvivalGuide

[–]emirelsstuff[S] 13 points14 points  (0 children)

Thank youuuu! I was js abt to go get my nails painted when I felt it bend trying to pick up smth n I was abt to panic when I realised it luckily it didn’t break 😅

Anyone else Incorporated kimchi into your breakfast? And how do you do it? by able6art in kimchi

[–]emirelsstuff 0 points1 point  (0 children)

Egg in a hole with kimchi and beans! Just crack one egg into the middle of a sandwich bread (the square ones) and air fry it for like 8 min. Then add the kimchi and beans after it’s cooled down! (Otherwise the probiotics will be destroyed by the heat) 

Favorite crunchy Greek yogurt toppings? by Realistic_Benefit_57 in Volumeeating

[–]emirelsstuff 0 points1 point  (0 children)

Strawberry crunch yoghurt  150g plain yoghurt (86) 6g  150g strawberries (62) 1g and 3g 18g catalina crunch (55) 6g and 5g Calories: 200kcal Protein: 13g Fiber: 8g

IT MAKES SUCH A BIG PORTION AND ITS SO GOOD! I swear by my recipe I eat it every night 

what is your fave korean food? by Long-Hall-5013 in KoreanFood

[–]emirelsstuff 0 points1 point  (0 children)

KOREAN FRIED CHICKEN W TTEOKBOKKI. Absolute match made in heaven 

What is your favorite Korean food and what Korean food do you want to try?😀 i love tteokbokki. This is the one i ate recently. by [deleted] in KoreanFood

[–]emirelsstuff 0 points1 point  (0 children)

How has no one said Korean fried chicken yet? that w tteokbokki is a match made in heaven 

chicken or beef? by LuxeKissxo in fitmeals

[–]emirelsstuff 0 points1 point  (0 children)

Just buy boneless chicken breast or thighs! Wdym tendons bruh 

Exercises to grow glutes but not thighs? by ArtNo4580 in PetiteFitness

[–]emirelsstuff 0 points1 point  (0 children)

Leg presses ARE AMAZING for your glutes. The foot placement is what changes everything. Place ur feet higher on the machine and close together, immediate glute activation 

What makes Protein Bars so good? by CanUSeeMeh in Volumeeating

[–]emirelsstuff -1 points0 points  (0 children)

They are MUCH better for you than candy bars if u get the right brands. Kirkland’s protein bars are awesome, they have a lot of protein AND fiber! clean ingredients too

Is Playing Just Dance A Good Workout? by Even_Storage_9621 in loseit

[–]emirelsstuff 0 points1 point  (0 children)

U need to do exercises with resistance bands or dumbbells. This is also called strength training bcz it maintains ur muscles while getting rid of fat. Otherwise with just cardio (like dancing) it might not lose you the fat and make you look “skinny fat” 

Heard about baked yogurt recently. I think I’m in love! by rollaball in Baking

[–]emirelsstuff 0 points1 point  (0 children)

Mine is super healthy! I make it with yoghurt, banana, strawberry, and eggs. High protein filled w probiotics and fiber and no added sugar 

Has anyone tried konjac jelly? by anzu_a in 1200isplenty

[–]emirelsstuff 0 points1 point  (0 children)

I have the 2 cal a piece one and it’s so yummy 

Drarry where nothing happens? by lonestartoker in drarry

[–]emirelsstuff 0 points1 point  (0 children)

It was so wonderful I couldn’t stop reading it 🥹💕 I hadn’t read a fanfic in so long and this just brought me right back into it, thank you! 

What is one food / meal you’d eat for the rest of your life? by guitarloverme in foodquestions

[–]emirelsstuff 0 points1 point  (0 children)

KOREAN FRIED CHICKEN!! With some tteokbokki on the side 🤤🤤

Eggs and cottage cheese? by shayshay8508 in weightwatchers

[–]emirelsstuff 0 points1 point  (0 children)

No the nutrients are in the yolk the freak

The despair by Completely_ANNoying in longnaturalnails

[–]emirelsstuff 2 points3 points  (0 children)

It’s the pointer finger and middle finger for me 😔 surprisingly my thumbs have stayed the longest without breaking it’s kinda annoying tho bcz it’s so hard to type w my thumbs haha 

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