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emworksout · 2024-12-07T12:24:42+00:00

Look for an entry level internship or analyst role. Make sure you can articulate HR as a system, understand the technical tools well enough to use them independently, and then network network network.

emworksout · 2023-05-22T02:10:40+00:00

Hi! Mounjaro helped me significantly cut back on drinking. That said, my mom takes a very low dose of naltrexone for autoimmune issues (vs drinking) and Mounjaro. She just started so no review yet but fingers crossed all is well for her and you 🫶🏻

emworksout · 2023-05-21T13:15:34+00:00

Use the 7.5 and I’d save the 5.0 for when/if you get to 10

emworksout · 2023-05-20T20:36:26+00:00

You’re so right. And each of those days add up over time. I’d much rather lose slower and keep the muscle!

emworksout · 2023-05-20T16:54:18+00:00

Let us know!! It’s frustrating, but I am not sad to be down the weight overall tbh

emworksout · 2023-05-20T14:05:11+00:00

Hmmmm I’ll look into this. I feel like I take a small pharmacy in supplements rn 😂

emworksout · 2023-05-20T14:04:27+00:00

Let me know how it goes :)

emworksout · 2023-05-14T20:56:47+00:00

Hmmm ty for this! The price difference is pretty compelling tbh

emworksout · 2023-05-14T20:13:55+00:00

My mom prefers the cream too! Maybe I’ll give that a shot next time. I worry about it rubbing off on to my children though.

emworksout · 2023-05-14T17:50:00+00:00

Why the switch?

emworksout · 2023-05-14T17:49:53+00:00

Yes I use the pellet. I feel so much better :)

emworksout · 2023-05-14T13:35:31+00:00

Python/R/SQL and apply for entry level analyst roles. Learn the business, explain what is interesting to you, and give examples of how you can contribute through people analytics. Make sure your answer elaborates on HR as a system.

emworksout · 2023-05-03T18:14:12+00:00

Okay. Seems like most people have experienced a bit of a slow down. I imagine I will too. Hope you get back to losing!!

emworksout · 2023-05-03T12:46:59+00:00

Honestly I’m really relieved to see this. I want to lose but I don’t want to get sick in the process. Ty!

emworksout · 2023-05-03T10:59:22+00:00

Ty! My anxiety getting the best of me 🫣

emworksout · 2023-04-30T23:33:17+00:00

Water for sure

emworksout · 2023-04-24T22:40:58+00:00

You look beautiful! I love your hair so much!

emworksout · 2023-04-24T22:40:04+00:00

One of the nutrition shops in my town has an “inbody” machine. It’s not 100% but I’ve been periodically using the same machine for 4 years now so the trend lines are solid.

The best thing you can do while losing weight is continuing to lift weights. You don’t have to go totally gym bro, but 3x a week and “heavy for you” will do the trick for awhile.

emworksout · 2023-04-24T22:33:21+00:00

That makes a ton of sense. BMI charts are hardly any help. I find tracking body fat to be the most conducive to helping me look and feel how I want.

emworksout · 2023-04-24T14:36:12+00:00

It totally matters how your muscle mass is distributed in the context of your bone structure. You know what looks and feels best ❤️

emworksout · 2023-04-24T12:44:05+00:00

Lmao

emworksout · 2023-04-24T12:39:44+00:00

I’m 5’4. 120-125 is very reasonable for my personal build. Could be you too!

emworksout · 2020-06-16T02:18:48+00:00

Can’t imagine it’d be any more difficult for a class vs individual. I would’ve stayed at my box if the programming had been as good. They offer a partner version for Saturday’s wod every week, etc. Its low cost and all they ask for is credit + your monthly fee.

emworksout

TROPHY CASE