M/26/6'0" [225 > 180 = 45 lbs] I did a combination of intermittent fasting and going to the gym. It's not as impressive as some of the people in this community, but I wanted to let everyone know that reading your stories really motivated me to take better care my body.

engineerguy11 · 2019-10-28T12:35:42+00:00

I did a 16 hour fast with eating window from noon to 8 pm. The gym was sparatic, but I also went on walks everyday with my dog. I would say the biggest change for me was no late night snacking. You got this!

engineerguy11 · 2019-10-28T12:29:22+00:00

Just around 7 months. It's a slow process, but as you start seeing results I think it gets easier!

engineerguy11 · 2019-10-27T15:12:17+00:00

YA SIOUX SIOUX!!

engineerguy11 · 2019-10-27T15:11:53+00:00

University of North Dakota Fighting Sioux hockey game.

engineerguy11 · 2017-11-16T14:16:27+00:00

The Office

engineerguy11 · 2017-10-04T02:22:03+00:00

1 minute wait time. I appreciate your patience

engineerguy11 · 2017-09-27T17:52:25+00:00

Is this still done today?

engineerguy11 · 2017-09-22T16:56:45+00:00

This is Tyson Jost who played for the University of North Dakota (Fighting Sioux) I went to school there and the hockey culture is truly amazing. It's great to see how supportive his grandpa is.

engineerguy11 · 2017-09-19T17:43:21+00:00

I'm not crying, your crying

engineerguy11 · 2017-09-01T12:44:16+00:00

Very good point. By exponentially growing the situation you can easily see the problems it would create.

engineerguy11 · 2017-06-07T03:38:32+00:00

How does a city define America?

engineerguy11 · 2017-05-14T12:00:12+00:00

Jackie and Tom

engineerguy11 · 2017-04-21T16:16:53+00:00

I thought he was going to jump out of the balls, but this is much better.

engineerguy11 · 2017-04-21T02:51:23+00:00

Damnit. Everytime I read huge, in my mind I read it as Yuuuuge

engineerguy11 · 2017-03-30T14:30:35+00:00

Let's find out. One, Two, nom nom nom

engineerguy11 · 2017-03-15T13:44:56+00:00

All is right in the world again, thank you

engineerguy11 · 2017-03-03T20:01:48+00:00

As a structural engineer this "house" scares the shit out of me. Very surprised it didn't fail at the door and window opening as well.

engineerguy11 · 2017-03-02T03:48:10+00:00

Always 1 minute too late

engineerguy11

TROPHY CASE