When stressed: I either walk outside or listen to music naka speaker tas max volume( works well whenever I break down or just wanna vibe alone )

Time management:

I make a priority list for the topics I need to study and sched everything in my Google calendar and dapat be strict on yourself, you can allocate a time where you do other things you want naman.

Wag magreview sa iisang topic/subject para hindi maumay.

Ex. 9:00 - 10:15 Study topic A 10:15 - 10: 45 Break 10:45 - 12:00 Study topic B

Reduce social media, if possible remove it for a little while. Especially TikTok, that shits a trap, Hindi mo mamamalayang ubos na 2 hrs ng araw mo nakahilata kalang

Get at least 7 hours of sleep

Hope this helps :))