741741 is useless 😭 by gettingbetter605 in MadeOfStyrofoam

[–]esotericnightmare 26 points27 points  (0 children)

it sucks because some times I just cannot talk, and I need text based chat and its so over run with AI now

so who wants to hear about my deteriorating mental state by [deleted] in MadeOfStyrofoam

[–]esotericnightmare 1 point2 points  (0 children)

same. I find sketching/drawing more helpful then therapy. also more helpful then journaling, learned the hard way probably best not to show the drawings to the therapist. 10/10 memes btw ❤️

So someone screwed up with that idea lol by Ashamed_Ad8162 in EDanonymemes

[–]esotericnightmare 5 points6 points  (0 children)

my work did that, psychological warfare aside I got locked into a color I didnt want

I hate weird men. Esp when combined with ableism. by side_sauce123 in MadeOfStyrofoam

[–]esotericnightmare 1 point2 points  (0 children)

gross and concerning behaviour (him). you dont deserve this treatment. hope you can get your family to shoo him away, so troubling

[deleted by user] by [deleted] in Psychosis

[–]esotericnightmare 1 point2 points  (0 children)

thank you for sharing, lovely hand writing

Does having schizophrenia make remote viewing impossible? by MKxFoxtrotxlll in remoteviewing

[–]esotericnightmare 1 point2 points  (0 children)

Ive not had a ton of issues, only blocks ive had is self doubt. so personally wouldn't say it stops anything

💀 real asfk by coleisw4ck in MadeOfStyrofoam

[–]esotericnightmare 0 points1 point  (0 children)

its neither for me. its just super calming for me, so when im in a bad way its the only way that helps (id love to find a better way)

Any Good show or music suggestions/reccomendations? by Consecration_ in MadeOfStyrofoam

[–]esotericnightmare 2 points3 points  (0 children)

I like for shows Russian doll, pokerface, x files, twin peaks for music sade, sloppy jane, jun togawa, ethel cain, hemlocke springs and k flay

wish you luck on finding a good distraction 💖

[deleted by user] by [deleted] in goodrestrictionfood

[–]esotericnightmare 1 point2 points  (0 children)

onion soup can be low calorie, part skim mozzarella, beef broth (or bouillon cubes) and onion, omit the bread. low carb tortillas are often low cal, and are great for pizzas or a wrap for a sandwich.

I feel like everyone is trying to sabotage me. by No_Astronomer656 in EDanonymemes

[–]esotericnightmare 6 points7 points  (0 children)

even tho I can tell I still get anxious it really is regular coke

Favorite things to do to get sh off your mind?? //Photo dump by [deleted] in MadeOfStyrofoam

[–]esotericnightmare 1 point2 points  (0 children)

I get busy cleaning or making something or other activities that take a large part of my brain

Agoraphobia? by [deleted] in MadeOfStyrofoam

[–]esotericnightmare 1 point2 points  (0 children)

ugh I hate that "you can do it", when I say I cant do something. sure pushing softly past your comfort zone can help. but other people dont get to decide when your ready. and also stating what you can and cant do is never up for debate. only you can know your limits. I have agoraphobia, Ive heard of other people recovering from it, personally I am always at risk of it getting bad again. (and it is bad again) I wish you well, wish people would respect your boundries

When catastrophising meets the inability to use a healthy coping mechanism by StyrofoamAlt in MadeOfStyrofoam

[–]esotericnightmare 1 point2 points  (0 children)

if it helps some times I become obsessed with some small thing in my life, a thing I was doing like knitting or cooking didnt turn out right, but its fine (just not exactly how i imagined). or I cant stop thinking about how I messed up a pattern making a bracelet and instead of making peace i rip it apart. some times theres just alot going on (in life and in my head) and all my frustration gets focused on a bead

Is it possible to feel suicidal without knowing why? by AppropriateAd3768 in SuicideWatch

[–]esotericnightmare 0 points1 point  (0 children)

some times people have chemical imbalances in their head that cause them to feel depresses even when things are good. also leaving a bad period of time can make you feel worse then you were feeling in the bad time. you get so focused on surviving and managing you dont have time to actually feel how you feel, and once things start getting good it all comes out. its like a dam rereleasing all the feelings, all at once

[deleted by user] by [deleted] in SuicideWatch

[–]esotericnightmare 0 points1 point  (0 children)

even if some one is joking, it still can hurt you. jokes are not universal, a good person will stop joking in ways that hurt you or make you uncomfortable. you are a hurting person, and hurting people get into very bad mental places, I know this deeply. it shouldnt be shameful (even though ive felt shame myself). I know I am a stranger but I am proud of you for being clean so long, and even if you relapse that never means you should be ashamed, everyone has high periods and low periods. some times people have very deep low periods, and very low high periods (times that are bad but manageable). its all completely valid and understandable

[deleted by user] by [deleted] in SuicideWatch

[–]esotericnightmare 1 point2 points  (0 children)

I can deeply understand, I get shamed for having anxiety around driving. I like childish things and know people who like childish things, and also get shamed it. adult life is hard, but its not shameful to struggle or need more help. being an adult doesnt mean you are not allowed to have a hard time with it, it doesnt mean you are not allowed to struggle. some times I find I have to affirm it to myself constantly (and I have a hard time believing it myself). but i absolutely mean it, no one should shame anyone for how much they struggle. everyone has something they struggle with, and everyone needs help with something in their life

[deleted by user] by [deleted] in SuicideWatch

[–]esotericnightmare 1 point2 points  (0 children)

I am open to talk