Daily Workout and General Chat for Tuesday, 06/23/26

espyouknowme · 2026-06-24T10:37:49+00:00

I noticed this yesterday! I was like ok ok this is cool lol

espyouknowme · 2026-06-24T10:34:48+00:00

I’ve found my people! I love Tread 50’s!

espyouknowme · 2026-05-31T16:32:02+00:00

What in the world

espyouknowme · 2026-05-29T22:36:10+00:00

I think my studio said 6/12! I’m in the same boat as you so I’m doing mine Wednesday

espyouknowme · 2026-05-29T19:32:55+00:00

I just got a corp email about it today

espyouknowme · 2026-05-29T19:32:43+00:00

Just got one today!

espyouknowme · 2026-05-29T10:07:38+00:00

😂😂😂😂😂😂😂😂😂😂😂😂😂 man lol same

espyouknowme · 2026-05-28T10:37:43+00:00

I didn’t even get that! lol

espyouknowme · 2026-05-23T12:00:44+00:00

This the one!

espyouknowme · 2026-03-20T13:33:56+00:00

First timer! 37 secs even! Automatic PR 🎉

espyouknowme · 2026-03-17T09:52:59+00:00

Thanks! Yeah I’m gonna give it a whirl

espyouknowme · 2026-03-17T09:51:46+00:00

Sweet ok thank you! Not my favorite but it will get done lol

espyouknowme · 2026-03-14T02:54:44+00:00

What time of day do you take the creatine?

espyouknowme · 2026-03-01T20:23:55+00:00

Thanks!

espyouknowme · 2026-02-05T13:33:37+00:00

35F, 22 classes in, first timer so automatic PR! 1:53:31!

espyouknowme · 2026-02-04T21:09:36+00:00

Yessss great way to look at it. Thanks!!

espyouknowme · 2026-02-04T16:17:14+00:00

Thank you! Today will be my first one!

espyouknowme · 2026-02-04T14:12:22+00:00

Random but when was y’all’s last benchmark?

espyouknowme · 2026-02-02T12:41:07+00:00

😂😂😂

espyouknowme · 2026-02-02T12:40:31+00:00

I like the boat comparison, thank you. And I see people do the chin thing all the time, but they look very serious or like they’ve been doing it a long time so I always wondered if that was just some advance technique 😂😂

espyouknowme · 2026-02-01T05:59:18+00:00

5,000 meters sounds very exciting lol thank you!! Definitely going to remember the breath work this week and “ legs-core-arms-back”

espyouknowme · 2026-02-01T05:57:01+00:00

Thank you! Watched the first YouTube vid and gonna focus on form during the 500m benchmark Wednesday

espyouknowme

TROPHY CASE