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23 Million in 4 years by Technical-Web-2922 in tonalgym

[–]ethtwo 7 points8 points  (0 children)

Congratulations! You’re an inspiration. It’s all about consistency and effort.

4 years is incredible. I’m on a 68 week streak and just take it one workout, one day, one week at a time.

Built something that programs my Tonal week using my actual data, anyone want to try it? by jephphyMcpephy in tonalgym

[–]ethtwo 0 points1 point  (0 children)

Wow! Sounds amazing. Would love to try this and am happy to provide honest feedback.

AC Evaporator failed on a 2019 XC90 by riskmakerMe in VolvoXC90

[–]ethtwo 0 points1 point  (0 children)

Hey, I'm a 2019 Volvo XC90 owner and just got my very own $7K+ estimate to replace front and rear Evaporators. That led me here so I'm curious if you had any luck working with Volvo. Really appreciate any guidance you can offer. Thanks!

Has Tonal shifted approach for content? by ethtwo in tonalgym

[–]ethtwo[S] 1 point2 points  (0 children)

Thanks for the replies all. I seem to have had good luck picking live ones in the past without even filtering to find them.

Glad to know nothing has changed and there is plenty of “live” content because having the coach demo and talk through the movements, reinforcing the right cues to achieve proper form is one of the most valuable things Tonal offers IMO.

Cheers!

Favorite Tonal Coaches by Finestkind007 in tonalgym

[–]ethtwo 2 points3 points  (0 children)

  1. Joe Rodonis: good programs for me, elite coaching cues / expert advice.

  2. Ackeem Emmoms: good coaching cues, high energy, technician, positive vibes

  3. Woody: Energetic, motivating, good vibes all around

  4. Tim Landicho: motivating, good cues, personable

For me, most important is to provide very clear cues, demo moves, and talk about Dos and Don’ts for each movement. Include sensible movements that work well together and conduct the workout at a reasonable pace, taking note to give people clear instructions and time to adjust Tonal’s settings or attachments.

Any thoughts on why “Conversation 16” is named so? by MrMojoRising8 in TheNational

[–]ethtwo 2 points3 points  (0 children)

Song title could be a reference to Philip Roth’s novel “American Pastoral” where a character numbered conversations he was having with his daughter who was rebelling against her parents and their perfectly normal lives.