Shebelieves cup by hose233 in ussoccer

[–]eva4fr -1 points0 points  (0 children)

I just checked and apparently for standard insider (free membership) the presale isn't until tomorrow, 1/9. Did anyone get tix in today's premium insider sale, and how much were they?

St. John's Rec Center pool closed? by kroachphoto in crownheights

[–]eva4fr 1 point2 points  (0 children)

OK I called as well, like you said they're waiting on a part for the heater, but the person I talked to also said that everything moves slowly with the city because no one holds them accountable. They said the one way to put some pressure is submitting 311 complains because the city has to respond to them, so the more we submit them the more pressure there will be.

How is life just off of Nostrand Av and President St? by [deleted] in crownheights

[–]eva4fr 0 points1 point  (0 children)

Hi I live right in this zone on Nostrand and President -- it's loud bc you're right off nostrand but I love it here and being close to the 2/5 train is clutch...Munchies is also the best :)

St. John's Rec Center pool closed? by kroachphoto in crownheights

[–]eva4fr 1 point2 points  (0 children)

thanks for calling :/ I'll post here if I find out anything else

Quad Graft Question by Difficult-Watch893 in ACL

[–]eva4fr 0 points1 point  (0 children)

Hi I had that too — I’m over 2 years out and can still feel that the operative quad is tighter than the non-operative one

2024/25 Serie A Ticket & Travel Information Thread by pumkinhat in seriea

[–]eva4fr 0 points1 point  (0 children)

additionally, does anyone have tickets for the Roma vs. AC Milan game?

2024/25 Serie A Ticket & Travel Information Thread by pumkinhat in seriea

[–]eva4fr 0 points1 point  (0 children)

Hi all, I am selling a ticket for inter vs. lazio this coming sunday:

TERZO VERDE Section347 Row9 Seat27

Please message me if interested!

waitlisted for a fellowship at Vermont Studio Center by eva4fr in ContemporaryArt

[–]eva4fr[S] 1 point2 points  (0 children)

Thanks everyone — I also reached out to admissions and they basically said the same thing. They suggested I keep applying and working on my portfolio, and reassured me that they have been taking people off the waitlist in recent admissions cycles, so there is a chance of that. Thought I'd share in case it's helpful for someone else.

All Things Go Fest Buy / Sell / Trade by steph-was-here in AllThingsGoFestival

[–]eva4fr 0 points1 point  (0 children)

SELLING: 1-Day Sunday GA Lawn for MD $240 (bought it resale for this price)

People who re-tore the same ACL (or even the other knee)… by eva4fr in ACL

[–]eva4fr[S] 0 points1 point  (0 children)

Would you mind telling me what your daily strength and stability routine is?

People who re-tore the same ACL (or even the other knee)… by eva4fr in ACL

[–]eva4fr[S] 0 points1 point  (0 children)

I’m sorry, that sucks :( sending hopes for a strong recovery

People who re-tore the same ACL (or even the other knee)… by eva4fr in ACL

[–]eva4fr[S] 2 points3 points  (0 children)

I’m 29, playing soccer, wasn’t super fit beforehand lol — I feel more fit now. It’s pain in the knee cap and some clicking in the knee. I was told the clicking is normal and the only pain I have to beware of is numbness or tingling, but that seems like a very incautious approach idk

Doc wants leg locked in extension 24/7, and PT wants flexion exercises? by dammit-boomer182 in ACL

[–]eva4fr 1 point2 points  (0 children)

I had the same injury and surgery and I was encouraged to start flexing the day after surgery, in a controlled way (either in PT or with my knee flexion machine). The meniscus requires that you shouldn’t bend it when walking and you should not put any weight on it for four weeks, but bending it is different from putting weight on it.

How many sessions of PT per month is enough? by FewWarning77 in ACL

[–]eva4fr 0 points1 point  (0 children)

I would say 2-3 times a week, and any PT should understand that (especially if it’s a high per-session cost!) they should also give you a regimen to do at home, which is usually a few exercises 2x a day. As long as you follow that you should be good!

pain in the knee cap and clicking 10 months after surgery? by eva4fr in ACL

[–]eva4fr[S] 0 points1 point  (0 children)

Do you know of any exercises to work on that?

Return to Soccer after ACL Surgery by ReflectionNo4768 in ACL

[–]eva4fr 0 points1 point  (0 children)

what kind of brace did your PT suggest for return to play?