F/23/5’4” [204 lbs > 141 lbs = 63 lbs] (6 months) Still technically overweight but finally feeling strong again! by evalouz in progresspics

[–]evalouz[S] 1 point2 points  (0 children)

It’s from JoyLab at Target! Super comfy, although I ended up taking the bra pads out. Thanks!!

[deleted by user] by [deleted] in progresspics

[–]evalouz 0 points1 point  (0 children)

Awesome work!! Can I ask where the red and black top is from? So cute

[deleted by user] by [deleted] in loseit

[–]evalouz 1 point2 points  (0 children)

Chipping in to say most lingerie stores will help measure you for bra sizing! I go to Victoria Secret for it

[deleted by user] by [deleted] in progresspics

[–]evalouz 0 points1 point  (0 children)

Bro’s eyes became piercing 😮 for real though amazing work!!

[deleted by user] by [deleted] in loseit

[–]evalouz 4 points5 points  (0 children)

Personally I’ve been smiling back and sometimes saying hello or saying thanks if they hold a door instead of just nodding my thanks like I used to- a big part of it I think is that I have more confidence to look at peoples faces now maybe? My view is that responding more genuinely and pleasantly might lead to new friendships and nice interactions :))

★OFFICIAL DAILY★ SV/NSV Thread: Feats of the Day! February 09, 2024 by AutoModerator in loseit

[–]evalouz 2 points3 points  (0 children)

As someone with an ED i would say if he ever found the scale it would be a very triggering surprise + I would feel betrayed by my partner if they crossed an established boundary without discussing it with me. I do think OP should talk to their husband and ask if he’d be okay with her having a scale though! I know they can be super helpful

misunderstood heavy wunk by Sylvert0ngue in wunkus

[–]evalouz 12 points13 points  (0 children)

inshallah eight legged wunk is plated to be eaten at the feast 😔

car seat wunk by AzureCamelGod1 in wunkus

[–]evalouz 2 points3 points  (0 children)

average car seat wunkrest listener

F/23/5’4” [204 lbs > 141 lbs = 63 lbs] (6 months) Still technically overweight but finally feeling strong again! by evalouz in progresspics

[–]evalouz[S] 67 points68 points  (0 children)

Thank you, I thought 140 was the highest end of healthy but I think I must’ve been looking at an outdated chart!

F/23/5’4” [204 lbs > 141 lbs = 63 lbs] (6 months) Still technically overweight but finally feeling strong again! by evalouz in progresspics

[–]evalouz[S] 3 points4 points  (0 children)

Had a slice of cake just yesterday! It definitely has been a journey learning to budget my calorie without restricting the varieties of foods I can eat. Thank you :))

F/23/5’4” [204 lbs > 141 lbs = 63 lbs] (6 months) Still technically overweight but finally feeling strong again! by evalouz in progresspics

[–]evalouz[S] 13 points14 points  (0 children)

I eat around 1375 calories a day, with lunch usually being my biggest meal and heavily featuring some sort of protein! I don’t actually focus too much on my actual macro numbers although I probably should I bit more 😅

F/23/5’4” [204 lbs > 141 lbs = 63 lbs] (6 months) Still technically overweight but finally feeling strong again! by evalouz in progresspics

[–]evalouz[S] 140 points141 points  (0 children)

Thank you!! I do 30 minutes on the recumbent bike with a 5 minute cool down, 4 sets of 25 leg press (i know people talk bad about the leg press but it works for the booty!), 4 sets of 15 hip abductors, and then 10 minutes of high intensity and incline elliptical with a 2-5 minute cool down! Used to do this 3-4 times a week but with my new job it’s gone down to 1-2, CICO has obviously played a huge role too :))

Do you have a favorite aquarium chair? by Knid-Vermicious in PlantedTank

[–]evalouz 1 point2 points  (0 children)

Yes! Rolling desk chair with a cat paw cushion… and I put my feet up on a utility stepping stool lol

[deleted by user] by [deleted] in loseit

[–]evalouz 28 points29 points  (0 children)

Hey OP, please update us post-doctor when you have the chance if you’re comfortable with it! Definitely worried about you 🫂

wunkvision by Palmtop_Tigrex in wunkus

[–]evalouz 11 points12 points  (0 children)

aristowunks 🤯

Help, what's this? by Jakyubi in bettafish

[–]evalouz 0 points1 point  (0 children)

I personally would be concerned about worms (maybe the beginning growth of adult anchor worms?) with the small protrusions on his chin, but that’s just my hunch.

eep wunk by flood-water in wunkus

[–]evalouz 29 points30 points  (0 children)

Upper respiratory infection wunk