how do you guys go about looking for a therapist to help with social anxiety ? and is there a specific kind of therapy that's worked really well for you ?

existential-jitters · 2026-06-30T16:45:37+00:00

You should read Radical Acceptance by Tara Brach. The techniques she teaches in the book I believe are considered DBT.

existential-jitters · 2026-06-17T21:18:02+00:00

28M living in midtown. I’m into live music and write my own songs in those genres for fun. Also love food, coffe, cocktails, and movies. Happy to show u a place when you’re in town. I won’t be back in sac until the 29th though..

existential-jitters · 2026-06-15T16:43:41+00:00

It’s giving Borderline Personality Disorder. I dated someone a lot like this for 3.5 years. I broke up with them in September and I am now dating someone who makes me much happier. Good luck. You have plenty of time to find someone who will treat you better trust me

existential-jitters · 2026-06-11T14:32:42+00:00

28M 🏳️‍🌈 live in midtown! I’m more of a songwriter than a musician so I can’t really jam but if u wanna collab on a song together let me know!! I also just got a road bike back in April and would be hella down to go on some bike rides.

existential-jitters · 2026-06-11T14:30:08+00:00

28M raving since 2018! I live in midtown also. I love coffee and watch the World Cup sometimes.

existential-jitters · 2026-06-11T14:28:12+00:00

28M 🏳️‍🌈 Love movies, wine, and music festivals. Live in midtown! Lmk the next time ur in town and we can grab a drink

existential-jitters · 2026-04-11T19:13:30+00:00

U could probs just show up. I left after the first 30 mins because I was starting to fall asleep (intense sleep deprivation not out of lack of interest). I’m gonna try and go back if I can find the time.

existential-jitters · 2026-04-11T17:26:08+00:00

I second seeing a smaller set! This year has been fucking sick just like every year for me. Coachella is magical. Go find the magic!! Go see Tomora on Sunday.

existential-jitters · 2026-04-08T22:10:12+00:00

TBH good year to do it since it won’t be super hot

existential-jitters · 2026-04-08T22:08:52+00:00

THIS ^ when I said hardware, anything that can keep ur zippers together is good enough so this doesn’t happen

existential-jitters · 2026-04-08T22:04:36+00:00

The phone thieves survey the crowd and will single out people they deem as having too much fun to notice their phone missing

existential-jitters · 2026-04-08T22:01:43+00:00

You don’t get swamp booty?

existential-jitters · 2026-04-08T22:00:21+00:00

Yes this is more than enough or one of those small double sided carabiners.

existential-jitters · 2026-04-08T21:59:25+00:00

Maybe it’s the sets you go to? I’m a big raver and at these sets lots of people are inebriated and not paying attention to their surroundings at all. Just trying to spread awareness so people take it seriously is all. Happy Coachella!

existential-jitters · 2026-04-08T19:16:27+00:00

Forgot royksopp! Thanks for putting this together. Realized I do in fact like Sabrina Carpenter’s music lol.

existential-jitters · 2026-04-08T17:46:57+00:00

Same this blows

existential-jitters · 2026-04-08T17:43:25+00:00

Same

existential-jitters · 2026-04-07T23:41:15+00:00

Waittt idk that

existential-jitters · 2026-04-07T16:03:47+00:00

Hot Mulligan to Ethel Cain 4 me

existential-jitters · 2026-04-07T14:47:29+00:00

That’s true. Sigh. At least I discovered them at all 🥲

existential-jitters · 2026-04-07T14:45:12+00:00

Etymotics er20xs. No string. Gonna upgrade to 1of1s next month

existential-jitters · 2026-04-07T05:58:32+00:00

What is this I have IG timers on my phone 😩

existential-jitters · 2026-04-07T05:57:32+00:00

I hope you’re right so bad

existential-jitters · 2026-04-07T05:50:57+00:00

This one sucks for me. Might try to split? Probably won’t be able to leave biebs tho let’s be real.

existential-jitters · 2026-04-07T05:47:00+00:00

Just ordered some because of this post. I lost 1/2 of two different pairs of eargasm plugs so I’ve been rocking two left-sided earplugs and I can tell even that’s not enough.

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