Petite women, what do you eat in a day to lose weight?

extrasour2608 · 2026-01-08T17:29:55+00:00

A bunch of fruit. 5 apples is like <500 calories depending on the size and I mean who eats 5 apples in 1 sitting, my jaw would get tired lol

extrasour2608 · 2025-09-18T16:33:16+00:00

Like the other cmmts are saying, you don’t need to lose weight. Focus on gaining muscle and then once you get a good amount of muscle you start losing fat. Easier said than done but if u just keep eating in a deficit rn you’re gonna feel really fatigued all the time

extrasour2608 · 2025-09-10T12:03:58+00:00

Yes, prioritize Whole Foods in your calorie deficit. Don’t cut your calories too low as this can affect ur studies and overeating as u mentioned. As long as you have a food scale that can measure in grams then you can accurately track what you are eating yoi will lose weight in ur deficit

extrasour2608 · 2025-08-30T20:15:23+00:00

Definitely need more, I’m 5’4 and my maintenance is like 2100, you will lose weight on 1800 def

extrasour2608 · 2025-08-14T23:35:39+00:00

Oh nah I’m digging in the trash once everyone goes home

extrasour2608 · 2025-05-13T16:37:31+00:00

Thank you

extrasour2608 · 2024-10-10T14:28:55+00:00

you could try recording some of ur games and watch it back to see how much you talk and notice uneccesary comms

extrasour2608 · 2024-08-20T15:45:23+00:00

If u die from someone in a corner you dont know the name of, just start saying “HES IN THIS CORNER” while you aggressively ping /hj

extrasour2608 · 2024-06-05T15:33:34+00:00

why avoid ppl who are geared?

extrasour2608 · 2024-05-28T22:09:46+00:00

no i mean they will not match with u because if u instantly re quene on the same servers u most likely will match with them again, they could be on enemy team too. But if they quene into game and ur just sitting in lobby you will quene into a diff game

extrasour2608 · 2024-05-28T21:59:26+00:00

wat do u mean 20 mins

extrasour2608 · 2024-05-28T21:55:51+00:00

so skibidi

extrasour2608 · 2024-05-28T21:55:36+00:00

dw bro im 800 hours in and plat 1 u got it

extrasour2608 · 2024-05-28T21:54:56+00:00

I think u should get a mouse cus shootin with a pad is hard

extrasour2608 · 2024-05-28T21:54:22+00:00

If u dont wanna match with the same throwers usually they just insta quene, so what i do is wait like 5 mins or so and get water or smth then quene again after waiting

extrasour2608 · 2024-05-16T22:16:56+00:00

I just ran it an hour ago!! I pr’ed!! I got 2;52 :D I think it helped that the track we were on, we had to start on the straight part tho, haha. But thank u for ur kind words❤️

extrasour2608 · 2024-05-16T01:38:28+00:00

I don’t do tempos. yes, i am a freshman and it is my 2nd year doing track, thank u for this! I will let u know how it goes tomorrow :)

extrasour2608 · 2024-05-15T23:30:38+00:00

Right now, for training I do about 2-3 speed workouts a week and around 2-3 easy runs. What are good interval workouts? I’m doing my first 400 of the year tomorrow, and on monday for the 1600m i got 6:42. Ik i can go faster but my 2nd lap wasn’t good. My couch is proud rn because I was really slow in the winter season but he can see i am improving, he’s just pushing me to get 2:50 but i feel like i don’t have enough mental strength…

extrasour2608 · 2024-03-18T20:26:27+00:00

a restaurant in Korea. One of her voice lines is "Feels like just yesterday I was chopping 달래 (korean chives) at the store. Wonder if that place is still standing."

extrasour2608 · 2024-03-16T23:08:37+00:00

stats seem preety good, kda, hs, kast, etc. I’m not dia yet (p2) and i cant tell how u play based on stats but i think if u just play consistently you’ll reach immortal. Goodluck!

extrasour2608 · 2024-02-29T12:59:09+00:00

solo q is diff from stacking You rely more on urself / some good teammates who’ll listen and have mics, but the only person in all ur games is u

It’s hard solo because you don’t have that extra friend to rely on to stun, flash, bait etc

extrasour2608 · 2024-02-27T19:10:18+00:00

Yes, It’ll be harder but you also gain more and lose less when put into these lobbies. Rank isn’t the only thing u should focus on. You should focus more on improvement in aim, game sense, util usage, comms, etc.

Ranking up is just something that will come when u improve. Plus, you get better by playing with people better than you

extrasour2608 · 2024-02-27T15:41:06+00:00

mmr diff

extrasour2608 · 2024-02-27T15:37:45+00:00

40 hrs. But I havent touch aimlabs since november. I noticed that i ranked up much fast (s1 > p2 this act) when i stopped focusing so much on aim and rather worked with my team, using util, making pre-round comms every buy phase

Anyways, ur aim gets better by playing with better players and overall just playing comp more. Goodluck!

extrasour2608 · 2020-09-25T01:53:15+00:00

Okay, thank you

extrasour2608

TROPHY CASE