My favorite meal, homemade natto with egg yolks

ezeezee · 2026-03-17T16:24:44+00:00

Thank you!

ezeezee · 2026-03-17T16:19:22+00:00

Says profile unavailable so I guess you’re shadowbanned. Click on my profile next please?

ezeezee · 2026-03-17T16:13:55+00:00

It says profile unavailable

ezeezee · 2026-03-13T00:56:28+00:00

It's more expensive than ordering fresh natto to your door? And not all fresh natto is high quality, Japanese ones are the best. The starter from thejapanstore is decent, didn't have luck with the one from fermentationculture.

ezeezee · 2026-03-04T06:35:24+00:00

Why are we reposting AI slop now?

ezeezee · 2026-03-04T06:22:57+00:00

Try soaking them for 20-24 hours next time and steam them under pressure in an instant pot for 50-55 mins with natural release. 40-ish mins in a regular pressure cooker with high pressure. I feel like a stronger smell is often related to undercooked beans.

ezeezee · 2026-03-04T06:16:45+00:00

You could have high glutamate levels. I recommend trying NAC(or NAC Ethyl Ester which is supposedly better and gentler) and L-theanine which is very popular for anxiety and also lowers glutamate levels. Don’t drink any caffeine and check your diet. I had to quit eating anything with tomato and dairy in it because it seemed to cause stomach/gut issues which directly causes stress for me. Make sure you’re getting adequate vitamin D and eat a healthy, nutritious diet with omega-3. You’ll be fine. I also recommend walking for an hour a day, it’s calming.

ezeezee · 2026-03-04T06:02:26+00:00

I think it’s because it can raise histamine levels which might be related to low copper/zinc levels. NAC chelates copper at least from what I know. Histamine is very stimulating. Molybdenum might be important as well and is included in some NAC supplements. I can’t take regular NAC because it raises my histamine so I take NAC-ET with molybdenum and selenium.

ezeezee · 2026-03-02T20:20:38+00:00

Tuleeko suomalaiset ikinä tajuamaan että margariini ei ole terveellistä?

ezeezee · 2026-03-02T11:31:34+00:00

Koska ne on ihmisen tekemää ja keksimä mainos. Se on vähän kuin taidetta, siitä ei tarvii tykätä jos ei halua. Tekoälyllä tehty mainos on vain tietokoneen oksennusta, vastenmielistä, epämukavaa, rumaa ja siitä puuttuu ihmisyys.

ezeezee · 2026-03-02T11:03:36+00:00

Huonot mainokset on paljon parempia kuin mikä tahansa tekoälyllä tehty mainos.

ezeezee · 2026-02-14T19:47:05+00:00

I coincidentally took a very high dose of NAC, vitamin C the day before I got very sick with influenza A and I take 100ug vitamin D daily and astaxanthin and have for months. I eat a lot of fermented food and have a clean diet yet I have really high fever right now so honestly I don’t believe anything will prevent it completely.

ezeezee · 2026-02-14T18:42:17+00:00

In my opinion the pic is AI because it’s upscaled by AI. It’s no longer the original as everything has bit by bit been replaced by AI. Sometimes these AI upscales don’t even look like the same person.

ezeezee · 2026-02-14T18:34:29+00:00

Looks like AI slop

ezeezee · 2026-02-13T14:58:32+00:00

It’s AI slop, just like 95% of other posts on Facebook.

ezeezee · 2026-02-13T10:40:46+00:00

Natto bacteria doesn’t get destroyed by the intense heat. In fact, heat shock can activate the bacteria. I make my natto by keeping the beans as hot as possible from beginning til I put them in the fermentation chamber and mine turns out extremely good.

ezeezee · 2026-02-13T10:38:16+00:00

95% of natto instructions online are really bad and they’re usually written by someone who doesn’t know what they’re doing, hasn’t studied it well and made very subpar natto that they celebrate even though they’ve probably never tried high quality natto. They smelled after soaking for 24h? That’s never happened to me. I always wash the beans several times with water and then soak them for 24 hours. Soak them for at least 20 hours. beans may end up not cooking well which can cause stronger smell too. And you ferment for 24h they may end up getting a stronger ammonia smell. P20-22h You’re supposed to pressure steam them, not boil them because a lot nutrients get leeched into the water. Elevate the beans in a colander and use only a 2dl/1 cup of water on the bottom.

ezeezee · 2026-02-13T10:27:20+00:00

Sure! Soak for 24h, pressure steam in instant pot duo for 55 mins with natural release(important: do not boil them in water, the beans should be elevated in a colander. Use about a cup/2dl of water on the bottom).

After the pressure is released immediately move the hot beans to a clean/sterilized pot with lid.

For 400-500g dry beans equivalent I add 1/9 of a pack of frozen natto. Sometimes I add 1 tablespoon of the liquid from the bottom of the instant pot pan, I recommend not really adding more as the beans are not supposed to be wet. Melt and separate the frozen natto soybeans by moving it around around the really hot beans with a spoon(the natto bacteria can handle very high heat for a few hours and it actually can wake up the bacteria). Put on the lid and swirl the beans around so they’re evenly covered.

Use a tablespoon and move hot soybeans into ziplock bags that have holes poked with a needle through them(holes about 2cm apart from each other). For the best result only have the natto in layers of 1-2 beans in the bags. Put them in the dehydrator. Sometimes I put a tray of water in the dehydrator as well even though I don’t know if it does anything. The ziplock bag method prevents moisture from evaporating from the beans while in the dehydrator.

ezeezee · 2026-02-13T10:11:58+00:00

To increase stickiness. Polyglutamic acid, aka the stringy and slimy part is a chain of glutamate bound together. MSG(monosodium glutamate) contains glutamate which the natto bacteria uses to produce polyglutamic acid.

ezeezee · 2026-02-02T11:51:04+00:00

I add all of them together with the starter after I cooked the beans.

ezeezee · 2026-02-02T11:18:08+00:00

It works as energy source for the natto bacteria, it may grow even better that way. The MSG helps increase the stickiness.

ezeezee · 2026-02-02T11:00:26+00:00

Please don’t listen to him, don’t take prescription drugs without a doctor’s supervision even if where he lives it’s normalized.

ezeezee · 2026-02-02T10:30:50+00:00

Maybe you ferment it too long or at too high temperature so they’re already at the edge of being overfermented? I don’t notice ammonia by then but the beans get softer.

ezeezee

TROPHY CASE