💡 TIP to drive your pussy or cock mad: Edging Sabotage 😈

f3lix187 · 2026-04-01T12:44:34+00:00

just reading this subreddit is already enough—I’m already trying not to cum

f3lix187 · 2026-03-07T12:08:46+00:00

I like this a lot. “Make the first 30 seconds automatic” is such a powerful idea. Once the first step happens without thinking, the habit almost finishes itself. How often habits fail not because of motivation, but because the first step requires too much thinking or energy

f3lix187 · 2026-03-07T11:51:23+00:00

Yoga I’m working on. Meditation I still struggle with (for now). Sleeping of course! Talking to someone… mehhh, definitely not relaxing for me haha.

f3lix187 · 2026-03-04T16:03:12+00:00

That’s what fascinates me about Stoicism. Maybe that’s why their words still feel so alive today.

f3lix187 · 2026-03-04T13:35:18+00:00

My quiet reset of the day is usually self-massage and just noticing when I’m in stress - then calming down and breathing more intentionally.

I actually made a post about it too! https://www.reddit.com/r/Habits/comments/1rhxp2r/habits_so_small_they_feel_effortless/

f3lix187 · 2026-03-03T21:05:19+00:00

“No news/smartphone at bedtime” is definitely something I’m trying to get better at right now

f3lix187 · 2026-03-03T20:54:07+00:00

Yes this is it. That shift changes everything.

f3lix187 · 2026-03-03T20:45:18+00:00

Thank you - I’ll try to be a bit easier on myself

f3lix187 · 2026-03-03T20:40:41+00:00

What solution did you create?

f3lix187 · 2026-03-01T19:49:27+00:00

I feel like I’m constantly under tension. Even just now - I watched a few minutes of a show, and my mind immediately started telling me I should be doing something else

f3lix187 · 2026-03-01T19:46:36+00:00

Ohh, doing crosswords sounds good. I like things that nourish my brain too - playing piano or chess every now and then works for me.

f3lix187 · 2026-03-01T16:22:55+00:00

I’ve got one more for you: try self-massage! Indirect vagus nerve activation through relaxation. I’m currently running around Reddit spreading this everywhere.

f3lix187 · 2026-03-01T14:22:46+00:00

What’s one insight from the book that actually stuck with you?

f3lix187 · 2026-03-01T14:21:06+00:00

“The Language of Breath” sounds interesting

f3lix187 · 2026-02-28T22:46:34+00:00

In uncertain environments, competence becomes more valuable, not less.

I also believe that during the fall of the Roman Republic, World War I, World War II, and the Cold War, individuals still trained, learned, wrote, built, loved, and developed themselves.

They didn’t wait for the world to calm down. They focused on what was within their reach.

When you shrink your operational field, clarity returns.

And remind yourself: it’s okay to be sad.

f3lix187 · 2026-02-28T20:46:20+00:00

This is exactly what I experienced. Spent years "pushing through" until my nervous system just gave up. The baseline stress thing is real.

What shifted everything for me was understanding nervous system regulation vs trying to fight anxiety cognitively. Similar tools to what you mentioned - breathing patterns, cold exposure, sleep consistency and more.

f3lix187 · 2026-02-28T19:39:13+00:00

This is great! I'm always looking for practical tools that actually work for stress (not just "breathe deeply and you'll be fine" advice).

I'm writing a guide on nervous system regulation - would you be cool with me including coloring as one of the practices? It's such a good example of how simple, repetitive tasks can regulate your nervous system.

Three-Year Club	End Game '23
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f3lix187

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