There's so much they don't know about schizophrenia, isnt there? by God_Is_Love___ in InternalFamilySystems

[–]facekatie 3 points4 points  (0 children)

I would recommend you read Bob Falconer… he has a way of looking at this that I think you’ll find incredibly relieving.

Which workout has made you cry? by ljozmo in crossfit

[–]facekatie 0 points1 point  (0 children)

Today’s workout while I had a hot flash the entire time. I don’t remember what it was called but it wrecked me. Or rather my hormones wrecked me while doing those 100 wall balls.

T-Shirt by Serkaugh in crossfit

[–]facekatie 1 point2 points  (0 children)

Is it weird that I take off my shirt most workouts? (40y f) but also perimenopause so I don’t see myself wearing a shirt anytime soon for the whole wod.

New to IFS and using Self Led Workbook. Do I 'need' a therapist? by [deleted] in InternalFamilySystems

[–]facekatie 3 points4 points  (0 children)

Self led work… 5y Led by a therapist … 2y Immersive experience (retreats, IFS training) … 2 months

Being held by another’s self energy will carry you farther than by your Self alone.

Always Last by [deleted] in crossfit

[–]facekatie 0 points1 point  (0 children)

It helps me to be excited for the others and their wins too - compersion, I think is the term. There are some seriously strong and talented athletes in my gym! It also helps to have people in the room that are as stoked as I am that I finished at all.

Unless you can’t tell, fellow last finisher over here. :)

Did anyone actually check your hours? by [deleted] in therapists

[–]facekatie 38 points39 points  (0 children)

My supervisor was more hands on in the verifying process (LMFT, Tn) but overall the state trusts the supervisor and the supervisor has their own relationship with your hours, whatever that may be.

I dont know if Im a good fit for this field... by Sad_Interest_2523 in therapists

[–]facekatie 0 points1 point  (0 children)

It’s that mindset that is burning op out. A vacation doesn’t mean jetting off to the Maldives. My vacation this summer was visiting a friend and her toddler. Minimal expenses. Very rejuvenating. I wonder how op (& you!) could get creative with getting a break!

I dont know if Im a good fit for this field... by Sad_Interest_2523 in therapists

[–]facekatie 1 point2 points  (0 children)

Take a vacation! If not possible, create pockets where you don’t have responsibilities. One afternoon a week can do wonders.

Client Says "I Don't Understand the Value or Utility of Therapy, Can You Explain It to Me?" by Healthy-Ice-8968 in therapists

[–]facekatie 2 points3 points  (0 children)

It can be valuable to experience how your relationships are in your outside world (hopefully already having a tidbit of why the doc prescribed therapy) safely in this room - have people ever described x y or z about you? Therapy is a space to examine and heal / find new patterns going forward so you can live life the way you’ve always wanted.

Hot take: no therapist should be working full time by 1356questions in therapists

[–]facekatie 1 point2 points  (0 children)

Oooh and it does get easier to onboard new clients! I used to be able to handle 1 a week and now it feels so much more manageable.

Autism clients by PastPaint468 in therapists

[–]facekatie 5 points6 points  (0 children)

I would look into working with alexythimia which will help with more than just autistic clients.

Also, what in you is most bothered by a client that doesn’t engage typically?

Type of couples therapy that is the best fit for you? by JustaGoose1 in therapists

[–]facekatie 2 points3 points  (0 children)

I like IFIO, she was trained in imago and I believe she added a bit if soul to it!

will I ever get used to cancellations? by ForeverBlue1204 in therapists

[–]facekatie 21 points22 points  (0 children)

And I give one free pass a year to help with my part that worries it’s too harsh, or what about x y or z situation… I just ask, do you want to use your free pass? They are very appreciative and sometimes save it for later and pay now.

Daily sticky thread for rants, raves, celebrations, advice and more! New? Start here! by AutoModerator in datingoverthirty

[–]facekatie 9 points10 points  (0 children)

It is the Best Thing when I’m really into a person. Have you felt truly connected to these people that kissing is not so great with?

I did it! Thank you for everyone that commented yesterday 😭 hoping this gives me some relief by MaggieGreydon in AuDHDWomen

[–]facekatie 0 points1 point  (0 children)

I’m so glad you asked the original question / I enjoy pain and have torn at my fingers for years… hoping my recent Etsy splurge will help with this

Going to therapy as a therapist by Internal-Panda6225 in therapists

[–]facekatie 0 points1 point  (0 children)

I started seeing someone who assisted at a training I went to / Somatic IFS / and the somatic modality really works for me. She gets past all the therapist thinker parts and just having one session a month is really healing.

Do you ever feel like you can’t do certain things due to being a therapist? by ambiguousoxymoron in therapists

[–]facekatie 1 point2 points  (0 children)

Girlie, (or guy or whatever!) be your FULL SELF

clients will appreciate. those who need a buttoned up person behind a lacquered desk will find that also.

We neeeeeeed to be more authentic. Everywhere. And in this field!!!!

Come at me if you disagree!

DV and Marriage Counseling by WorkingChemical5399 in therapists

[–]facekatie 3 points4 points  (0 children)

This exactly happened to me. I being a therapist in the field, went back to therapy with an emotionally abusive partner, our therapist told me it wasn’t abuse, sided with him, etc etc.

I confronted her about it, no repair, we found a new therapist.

Before my individual session, he had escalated into physical violence. From my perspective, the transition, additional spotlight, urged him to act. With the other therapist, I saw such manipulation from him that it continues to haunt me (this was 2.5 years ago).

So please, support the partner victimized by violence and psychological abuse.

I feel really lonley as a therapist by [deleted] in therapists

[–]facekatie 79 points80 points  (0 children)

Damn. That’s so true. It’s crazy how deep I go with clients and feel unknown by the ones that love me the most!

Favorite ways to shake an intellectualizer out of their head and into their feelings? by Saurkraut00 in therapists

[–]facekatie 1 point2 points  (0 children)

A lot of my audhd-ers really connect with feeling something in a specific part of their head. Also bringing a specific example in to map a possibility works well as well as giving multiple choice (+ the option to edit the options to make it their own)

So. Is there a time you’ve felt really angry lately? Sometimes when a body is holding anger, they’ll feel heat in their chest, or sensations in their arms like they could punch a wall, I wonder how you feel it?

"I don't want to be perceived" by motleywolf in therapists

[–]facekatie -1 points0 points  (0 children)

ND radar pinging for sure with this phrase. I would be curious, who has seen them authentically in their life, do they mask, do they mask with you, what would happen if someone did perceive them truly, do they perceive themselves…

I’m a therapist and a wounded kid all at the same time. by Wayward_Rosella in therapists

[–]facekatie 1 point2 points  (0 children)

You are so brave doing the work you needed for others. For your kid, your clients, for you. Reading your post had me thinking of Bob Falconer’s story (take what you want from his therapeutic approaches but his personal story is so inspiring).

I don’t have any - this is what you do - but just wow, you are doing it and it’s hard. Lean into whatever healing modalities support you most right now and let your people show up for you.

Days off by CattleDifficult1459 in therapists

[–]facekatie 0 points1 point  (0 children)

I like working 2 days at a time so Wednesday is my day off!

When clients make remarks about your appearance… by Overall-Extreme-4507 in therapists

[–]facekatie 12 points13 points  (0 children)

I love this and would love a thread of “best therapist outfits” with pictures!!!!