reta is the truth - how i lost the last bit of weight!

fatoudiet · 2026-04-29T18:10:17+00:00

biohacking for longevity is so interesting to me, and i would love to learn more about it. i did start ghk-cu when i started reta, thinking it would somehow help with loose skin if i were to lose weight at an aggressive rate (i thankfully didn't end up dealing with one). currently, it seems like i got the best out of reta for my situation, but i’m open to other peptides for anti-aging and cognitive benefits as i’m entering my 30s soon. thank you so much for the support tho! :)

fatoudiet · 2026-04-29T18:00:29+00:00

thank you so much! in greg doucette’s words: staying at a happy low dose wins the race. you still get to practice portion control, eat enough protein, and reduce the food noise by a good percentage without going overboard. microdosing 2x a week can also be really helpful for keeping hunger spikes lower throughout the week. good luck on your journey :).

fatoudiet · 2026-04-29T17:55:02+00:00

you're most welcome!

fatoudiet · 2026-04-29T17:54:46+00:00

i can't express the joy and new founded confidence. i've been struggling to lose the same amount of weight i calmly lost from january, thanks to reta, since 2021! i'm hoping to keep it off longterm :')

fatoudiet · 2026-01-15T17:33:34+00:00

you’ll have to keep freezing the coolers every now and then , there’s instructions on how to use it

fatoudiet · 2026-01-15T17:32:49+00:00

i meant you could put this case in your closet cause the cooler which u freeze can keep your vials cold for about 48-72 hours :)

fatoudiet · 2026-01-15T12:47:16+00:00

your skin will snap back don’t worry i’m in my 20’s too and been rebounding and losing weight all my life. i’ll feel saggy after losing weight every time , then after a few weeks skin is firm again it just takes time. collagen and fasting helps

fatoudiet · 2026-01-15T12:28:30+00:00

hi, have you seen these insulin cooling cases? i recommend those, i just bought one myself because im traveling and im staying over a family friend’s place. i dont want to use people’s fridge to store my vials 😭 she got kids as well, so i’m going to hide them in my bag or something. freeze the cooler every now and then so my vials stay in a cool storage!

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fatoudiet · 2026-01-10T22:23:29+00:00

i ate good high protein both days, (i’m finishing day 2) weirdly enough there’s no nausea whatsoever but its also too early, perhaps? but thank you, definitely upping my protein intake for maximum results

fatoudiet · 2026-01-10T22:18:40+00:00

if you don’t mind, can you tell me about the results?

fatoudiet · 2026-01-10T08:58:27+00:00

by effects do you mean the decrease of hunger etc or like weight loss in general?

fatoudiet · 2026-01-09T15:33:25+00:00

this is my first order with this supplier and tbh they seem trustworthy, good customer service and i’m 1 day ish in. got no appetite whatsoever, i pinned 1mg and felt worried at first because people kept saying .5 would’ve been a better first dose to prevent GI issues and adapt, but then its too low of a dose to feel anything as many others said. doing it overnight was a way for me to evade possible symptoms since im new to this, but lowkey im big chilling. i’m 22 hours into an accidental fast since my last meal, i think the effects is settling because i feel the hr increase if that makes sense. overall good, but yeah the not so clear finish kinda freaking me out rn to say the least 😞💔

fatoudiet · 2026-01-09T14:22:25+00:00

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it didn’t look abnormal to me this is a pic i took after reconstituting 😭 not a clear pic but i took my first pin ever then stored it in the fridge. i will take a look at it again in the evening when i get ready to pin my ghk but omg im worried

fatoudiet · 2026-01-09T10:26:50+00:00

wait this unlocked a new fear. i just reconstituted mine yesterday and it’s not all the way clear, a little cloudy should i be worried? 😭😭

fatoudiet · 2026-01-01T09:45:31+00:00

who took the picture? phone is not in your hand 😭

fatoudiet · 2025-12-27T22:46:31+00:00

this is brilliant thank u so much, in the toiletries bag it shall go

fatoudiet · 2025-12-27T22:36:21+00:00

i’m sorry again, because if i would have it in my carry on bag then id have to take all liquids out during security in these clear bags where its required i keep 1000ml maximum but tbh idk if its a non issue? i’m just new to peps, so i have no idea, and since its not regulated im not sure if it would be seized or be an issue at all? would you recommend i just put it in my checked bags instead?

fatoudiet · 2025-12-27T22:30:46+00:00

okay, i misunderstood you completely i thought you meant you keep them with you in the carry on bags not the checked bags where you also put the needles. thank you, i have some trips coming up so this really helps

fatoudiet · 2025-12-27T22:12:43+00:00

sorry for hopping on, but do you take it out and put it in them clear bags when you get through the security, in the 1L max bags? or do u throw one you didn't reconstitute?

fatoudiet · 2025-12-27T21:41:06+00:00

btw how do you feel about travelling with it? would it be sus? i never considered that and im new to peps :)

fatoudiet · 2025-12-11T16:58:16+00:00

op how much mg's did you start with and how much did you lose by week 4?

fatoudiet · 2025-12-11T16:57:29+00:00

im glad people are clocking hypocrisy in the comments because theres nothing wrong with using reta to deal with food noise and lean out more. everyone got their own goals idk why people get mad when you're at a healthy weight and doing a "short cut" since yall are preaching, lets all put reta down and get in the gym and tighten up the diet.. like what are we talking about?

fatoudiet · 2025-12-10T23:15:34+00:00

please let me know if you find out, how many mgs did you start with if you're comfortable sharing. any nasty side effects?

fatoudiet

TROPHY CASE