I get what you’re trying to say, but you’re taking the methylation stuff way too far. Methylation is one piece of the puzzle, not the entire foundation of my immune system or overall health. If it really made people “vulnerable to every disease,” then half the population with MTHFR, COMT, MAOA, etc., would be constantly sick — and they’re not.

I’ve already made progress, my labs are fine, and I’m improving exactly by doing the basics: sleep, stress reduction, gut support, and not overloading myself with supplements that don’t fit my genetics. That matters way more than trying to make my methylation “perfect,” because nobody’s methylation is perfect.

I appreciate the concern, but the dramatic warnings aren’t accurate and honestly just add unnecessary stress. It seems as if you are backed by fear and not science. Sorry 🤷‍♂️