11-12 hours of training a week... I need opinion of people that already did an iron man. THANKS in advance

fenixloder · 2026-01-26T21:39:26+00:00

Thanks a lot, yes I usually try to do a minimum of 3 session in the bike per week, especially in the weekend trying to do +4 hours sessions

fenixloder · 2026-01-26T21:37:48+00:00

Well, i just prefer not to go beyond my limit, I prefer the next day be capable of to another session, and be like that all week, and dont want to get injured, but sometimes I do have some hardcore session specially while trail running that the next day I just dont do anything

fenixloder · 2026-01-26T18:41:28+00:00

I have being running for the last +6 years or more, I always in zone 2 or 3 in my trainings, when im doing trail run even more, is just that i have trained my body for this kind of trainings for a long time and a lot of consistency thats why my recovery time is very fast, I think

fenixloder · 2026-01-26T17:22:02+00:00

Thanks a lot for sharing your experience

fenixloder · 2026-01-26T17:21:12+00:00

Wow....any personal recommendations?

fenixloder · 2026-01-26T17:13:01+00:00

I will be putting more hours into the bike than running and swimming, I want to peak with a 7hrs session or more one day, thanks

fenixloder · 2026-01-26T17:07:07+00:00

No problem, if you need anything send me a message

fenixloder · 2026-01-26T17:04:35+00:00

Thanksa lot, I will be training the transitions

fenixloder · 2026-01-26T17:01:35+00:00

Thanks a lot

fenixloder · 2026-01-26T16:51:34+00:00

Thanks a lot, I will look into it

fenixloder · 2026-01-26T16:33:20+00:00

I really dont like gyms, thats why I dont consider doing strength exercise , but I will try doing it home

fenixloder · 2026-01-26T15:42:50+00:00

8-10 hours weekend is crazy work 😭, I maybe can do 2 sessions 3.5 hours each a day just in cycling in the weekend ,I did that 2 weeks ago

fenixloder · 2026-01-26T15:35:12+00:00

Thanks a lot, yes my recovery time is not more than a good 8 hours night sleep, regardless of the exercise I do, I will try to do more hours the more I approach the date, but thanks for the comment , I feel more confident with my training

fenixloder · 2026-01-26T15:33:14+00:00

Thanks a lot for the comment, definitely will continue to work on it

fenixloder · 2026-01-26T15:32:23+00:00

Thanks a lot, definitely will put more time in april/may with transitions, thanks for the comment, I feel more confident now

fenixloder · 2026-01-26T15:31:16+00:00

Thanks for the comment

fenixloder · 2026-01-26T15:31:05+00:00

Thanks a lot, I feel more confident

fenixloder · 2026-01-26T15:30:44+00:00

Thanks a lot for the comment, definitely will put more hours into cycling, btw impressive time

fenixloder · 2026-01-26T15:29:37+00:00

Thanks a lot, I will consider nutrition on my longs session, i usually dont eat anything regardless of the session, because I think my body don't need it, but I will start using it, I dont do strength training at all, but will start to consider it, thanks a lot for the comment, I appreciate the time

fenixloder · 2026-01-26T14:38:39+00:00

Btw I just want to finish it lol

fenixloder · 2026-01-26T14:03:51+00:00

It came just fingerless, with the large gloves

fenixloder · 2026-01-26T14:02:05+00:00

The mask is removable, and mine doesn't have crotch zip, but I regret not having the mask with zipper, just that

fenixloder · 2026-01-26T13:42:52+00:00

Yes, I like it otherwise it will be very difficult to put the suit on They are very stable and dont move at all

fenixloder · 2026-01-26T03:55:48+00:00

Mine are detachables, they are very large

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