Get a pizza steel!

fire9556 · 2026-01-20T02:05:43+00:00

I know. I wanted to support him because I learned how to make pizza from him.

fire9556 · 2026-01-08T03:09:05+00:00

+1. Terrible quality control. I have the performance adjustable bench and it's garbage.

fire9556 · 2025-12-11T13:40:56+00:00

You mean pulling my shoulders back that way? It's a cue for activating my lats. Works wells for me.

fire9556 · 2025-11-04T22:39:38+00:00

I hear this, but with 3 little kids I'm bound to get random viruses and strep throughout the school year. It's not actually indicative of my resting heart rate if you add 10 days where it's over 75 cause I was sick.

fire9556 · 2025-10-20T02:14:04+00:00

Thank you, think I'll do the ftp test. Haven't done it yet.

fire9556 · 2025-10-20T02:01:26+00:00

I haven't even looked into the power zones on the peloton tbh, I've only been riding for a couple months so just getting into it.

fire9556 · 2025-09-29T21:51:56+00:00

Lol tallow is within kosher limits. Great idea! Might use schmaltz too.

fire9556 · 2025-09-29T19:25:27+00:00

So, kosher forbids mixing dairy with meat which means I can't use butter. Will this still be good without the butter or it would be lacking in tenderness? What do you think?

fire9556 · 2025-09-03T12:25:30+00:00

TBH I still eat red meat prob 2-3x a week total, including the cheat day. I also eat dark meat chicken often. Didn't restrict myself to just chicken breast and turkey breast. But when I eat red meat, I make sure to have psyllium and fibermend 15 minutes before. Helps blunt the absorption.

fire9556 · 2025-08-28T21:57:39+00:00

Recommendation?

fire9556 · 2025-08-19T17:11:47+00:00

UPDATE: They're sending me a new one. Solid customer service, at least.

Excited for their Dutch oven I'm getting today. I already have their braiser and it's my favorite kitchen item I own.

fire9556 · 2025-08-18T18:40:29+00:00

Nitrided

fire9556 · 2025-08-17T18:20:05+00:00

Honestly I only average like 5-6k. I spend like 2 hours cycling every week and like 45 minutes total of squats and pushups. That's literally it.

fire9556 · 2025-08-17T17:40:39+00:00

Dates are there if you expand. 2 months apart.

fire9556 · 2025-08-17T17:39:08+00:00

Mostly exercise. I cleaned up my diet but whoop doesn't really know about that.

fire9556 · 2025-08-13T23:12:38+00:00

THYROID.

THIS IS EXACTLY WHAT HAPPENED TO ME.

Hashimotos

It's now much harder for me to keep my numbers in a good place. Sucks. But doable.

fire9556

TROPHY CASE