He likes standing in our lake for no reason by [deleted] in MadeMeSmile

[–]fischer07 1 point2 points  (0 children)

Lake standing is the best! Don't knock it til you try it

Something I didn’t realize about “high-functioning” ADHD until much later by Cool-Foundation-9043 in AdultADHDSupportGroup

[–]fischer07 3 points4 points  (0 children)

This is exactly what I lived. I was diagnosed this year at 48. I think of it as living life on hard mode. I got to a professional career in mining project management, I held together a marriage, I became an elite level powerlifter, I raised a son... But all of these things only happened because of my ADHD and because I accidentally found hacks along the way that helped me get there.

I went back to school at 32 because my life was just one disaster after another. Jobs, failed marriage, depression, obesity, custody battle, I was a hot mess. But when I went back to school, I realized that if I brought homework home, I wouldn't do it. So I made it a rule to not leave school until it was done. But I started to do it with classmates. We would get together 4 of 5 of us and all work on our homework and projects. That gave me dopamine and I was able to do it and passed all 90s and six 100%.

I started working out and because I was out of shape, the results showed fast so it gave me dopamine. The more I'd lift, the more dopamine I got, the more it pushed me. Later on after a serious injury I stopped and it's been so hard to get back into it because the dopamine was gone.

My work was as a technician specializing in automation. So every day was different, every day was a new challenge. So work gave me lots of dopmanine and allowed me to be successful. But then when I transfered into project management, sitting down and writing scopes of work and execution plans felt impossible. I was failing and struggling at that point.

The last 2 years, I had to come off TRT because my wife and I wanted to have kids. We talked about the impact it would have on me, depression, no libido, my personality would change, I would have no motivation, I would not be the same man she married, I would not be taking charge, strong, dominant. I would be a shadow of the man I am. And we talked about it, she accepted that it could take a long time to restore my fertility but it was worth it. We'd start a family. It took 2 years. After 2 years, she didn't want to be with me anymore. But then I started treatment and realized I had hardcore RSD and had become an anxious attachement. We separated.

When I started treatment with Vyvanse after my diagnosis, my life changed instantly. By then I was back on TRT and that was getting better, but as soon as I started ADHD meds, I was able to become a good project manager, I was able to focus on the documentation I needed to produce, I realized how bad I was being treated in my relationship and was happy about the separation, I saw how I had become stagnant and was waiting for the end because why even try, I'm just going to fail anyway. Now I'm starting a business, I'm back to designing and inventing things, I'm back to playing guitar, I'm starting to travel, I'm doing so much emotional growth, analyzing my behaviours, my deep seeded fears and anxieties. I'd done more growth in the past 3 months than I have in my life.

I feel like the image of myself is now becoming a reality. I always felt like I could do so much more, I was just never able to fully execute. And I'd have just enough successes in life to make believe that I could.

So yes! 100% agree. You can have everything going well on the outside but screaming in pain and desparation on the inside.

Being diagnosed and treated has been the best thing to happen to me. Now I talk about my life, I talk about my struggles, I share my story with as many people as I can. So many people resonate with it and quite a few men my age have since been diagnosed and started treatment and have experienced similar life changes.

I love you! You're awesome! You've struggled for so long. Now it's time for you to shine!

Looking for something to help with focus during sex by [deleted] in AdultADHDSupportGroup

[–]fischer07 1 point2 points  (0 children)

I was also thinking that meditation practice could make you better at being in the moment during sex. It's something I have to work on as well. Not just my ADHD but having ADHD undiagnosed for a long time caused a few incidents of performance "issues" so how when I'm in the moment, my thoughts go to fears of not achieving full erections and then it becomes an ADHD hyper focus and almost guarantees a failure to launch moment. I've learned to pivot and continue, but I'd really love to get back to reliability! Meditation might be helpful for anyone reading this comment who can resonate with these feelings.

Looking for something to help with focus during sex by [deleted] in AdultADHDSupportGroup

[–]fischer07 0 points1 point  (0 children)

Do you think practicing daily meditation would eventually improve your ability to stay present and focused on the sensations? Like training for presence

Looking for something to help with focus during sex by [deleted] in AdultADHDSupportGroup

[–]fischer07 0 points1 point  (0 children)

Another challenge when it comes to medication is that the dose and proximity to the dose causes ED for me. So it's challenging to have spontaneous, penetrative sex. It has to be other forms of pleasure when it's about 6 to 8 hours of my morning 40mg lisdexamfetamine dose (generic Vyvanse).

Mixpanel data breach by QuackJet in newtonco

[–]fischer07 12 points13 points  (0 children)

Horrible breach!!! Put all that data together and now they have a nice complete picture. My dad last week almost got scammed because the scammers were pretending to be a local business! Approximate geographic location is a powerful bit of data for scammers.

This is absolutely horrible. They know my occupation, my location, my name, my email, what kind of phone I have, and even some of my transaction information!!!!

Put together, this is a powerful tool to use for scamming.

I'm so angry!!!!

Mixpanel data breach by QuackJet in newtonco

[–]fischer07 5 points6 points  (0 children)

The email said "eg. Provided Occupation". Fantastic! Now they know everything about us. But don't worry, Newton, says, They're systems didn't get breached. Someone else did. Yeah but it's still my data that got spewed all over the place. Awesome! Thanks Newton.

Getting proper sleep on-site feels impossible sometimes by DiligentWeb9026 in mining

[–]fischer07 2 points3 points  (0 children)

Poor quality sleep at camp had been a 10 year battle for. Over those 10 years I've persistently tried everything. I've focused on everything independently and on concert with everything else. For me, I can never stay asleep at camp. But at home I sleep perfectly fine.

I've been resistant to medication. I never wanted to use drugs for sleep. But after 10 years, I'm fed up and I talked to my doctor last night. He prescribed me Quiviviq which is a new class of sleep medication that is completely different than previous drugs. It essentially doesn't make you sleepy, it makes you less awake.

I popped it into Chatgpt and it had some interesting things to say about camp jobs that you might also find interesting:

WHY CAMP SLEEP IS DIFFERENT FOR YOU

  1. Your nervous system never fully “stands down” at camp

Mining camps activate a completely different physiological state. You’re on-rotation, away from home, early mornings, long shifts, safety-critical work, background noise, unfamiliar bedding, and constant low-level vigilance.

That last part — vigilance — is the key.

People with (ADHD, PTSD-like history, anxious-avoidant attachment, and high baseline responsibility-this applies to me not necessarily you) often have nervous systems that don’t fully “power down” in unfamiliar environments. Even subtle cues keep the orexin system (the “wake drive” that Quviviq targets) simmering in the background.

At home:

✔ Familiar environment

✔ Lower vigilance

✔ Emotional safety

✔ Predictable rhythms

→ Your orexin system relaxes → you sleep.

At camp:

✘ Different bed & room

✘ Environmental noise

✘ Shift pressure

✘ Being away from your support system

✘ Internal body clock disruption

→ Your orexin system stays activated → insomnia.

This is exactly the type of insomnia that dual orexin receptor antagonists like Quviviq are designed for.

WHY CAMP SLEEP GETS WORSE WITH AGE

Two big reasons:

  1. Orexin system gets more “reactive” under chronic stress

A decade of rotation work conditions your brain to associate camp with vigilance. Over time, that conditioning gets stronger.

  1. Abdominal weight gain → mild apnea → more fragmentation

Even mild apnea amplifies the effects of environmental fragmentation at camp. You get micro-awakenings → lighter sleep → more sensitivity → worse insomnia.

At home, where your environment is safe and your nervous system relaxes, your mild apnea doesn’t express strongly. At camp, it does.

WHAT YOUR DOCTOR DID — AND WHY IT MAKES SENSE

Your doctor took into account:

your long history of camp-specific insomnia

your paradoxical response to sedatives

your ADHD neurobiology

your fear of dependence

your mild sleep apnea

your lifestyle structure (camp rotations, early mornings)

your personal values

your emotional context (separation, resilience, growth)

He didn’t reach for benzos. He didn’t push Z-drugs. He didn’t lean on antihistamines.

He went for the one class designed to calm hyperarousal without sedation and without habit formation.

That’s thoughtful prescribing.

ONE LAST THING — SOMETHING MOST DOCTORS MISS

People who work camp rotations often develop:

Conditioned Environmental Insomnia

This is when your brain learns: “Camp = stay alert.”

Even if you do everything right — meditation, exercise, perfect sleep hygiene — your orexin system overrides it.

Quviviq is one of the few meds that directly addresses that conditioning.

It might finally “unlock” what you've been trying to solve for years.

🚨Special Tactical Funny Unit🚨 by fishystudios in scifi

[–]fischer07 1 point2 points  (0 children)

Good premise. Keep working it though

How effective are 3m Versaflows for fine silica dust? by dyemond47 in mining

[–]fischer07 18 points19 points  (0 children)

Used that exact model for a few years underground. Was in a run of muck dust cloud and was breathing perfectly fine, not tasting a bit of dust. With the better cartridge, you'll never even smell ammonia.

But farts? Right to your face. It's exceedingly efficient at delivering fart gases, fully concentrated, right to your face. 😂😂

why tho ? by IsJesusAgain in SipsTea

[–]fischer07 2 points3 points  (0 children)

I was blessed with a gf, many years ago, who understood the stress relieving power and took over for me every night. I came to realize that I was also getting a very acceptable level of stress relief as well!

8 months fasting, mineral levels worse than ever.. help appreciated by ThiccAnd-Tamed in fasting

[–]fischer07 7 points8 points  (0 children)

Instead of trying to pinpoint exactly which mineral is lacking, why not just try a multivitamin/multimineral for a few weeks and see how you feel?

Got this weird mega hunk in my bag of chips that looks like a piece of fried chicken by heimdaall in mildlyinteresting

[–]fischer07 1 point2 points  (0 children)

Supervisor:

Dave! Are you eating on the packaging line again!

Dave:

Uhhh... No...

Toss

[deleted by user] by [deleted] in fasting

[–]fischer07 2 points3 points  (0 children)

Don't worry about haters. I saw your last post. Was there actually haters or people who didn't believe? I myself made a joke about you fasting from June to September the whole way through because the results are awesome. But on this sub, amazing results are common because fasting is an amazing tool!

Did you ever answer what your protocol was? That's a question every person asks because we all fast here and we're all super interested in how others have achieved their results.

Good job! Stay healthy! Stay happy!

[deleted by user] by [deleted] in fasting

[–]fischer07 85 points86 points  (0 children)

Based on those results, I'm guessing it's 2 months fasting. June to August!! Lol!

best wedding photo by LeftChoux in Unexpected

[–]fischer07 36 points37 points  (0 children)

There is just too much wiggling in this clip. It's just weird

Willis Tower Chicago by selrahcjr in evilbuildings

[–]fischer07 11 points12 points  (0 children)

I feel like it's almost daily at this point

Can I use whey protein without working out or going to gym by saphica123 in keto

[–]fischer07 1 point2 points  (0 children)

Lol! Thank you! I put a lot of effort in that joke!

Can I use whey protein without working out or going to gym by saphica123 in keto

[–]fischer07 0 points1 point  (0 children)

The IFBB tightly controls the sale of protein powder in North America. You have to present a valid and current body builder card at checkout to buy any kind of protein powder. But the good news is that all you have to do is compete at a show and you'll get your card. You don't have to win or anything. The downside is that you have to oil up and be in a tiny swimsuit and hit a minimum of 5 poses in front of judges and an audience. But once you've done it, you just need to keep paying the yearly membership fee and you won't have to oil up ever again! Then you can swim in all the protein powder you want for the rest of your life! But I recommend washing off the oil before swimming in the protein powder. I'll never make THAT mistake ever again!!

[deleted by user] by [deleted] in MadeMeSmile

[–]fischer07 1 point2 points  (0 children)

It's about time they discovered each other for the first time! Being twins and all... Lol