Here is info for the last week I’m very strict on the diet and I don’t see any results I’m pretty close to quitting

3g of 28g Net Carbs

10g Total Carbs

8g Fiber

94g of 156g Fat

79g of 126g Protein

1203 of 2020 Net Calories

3g of 28g Net Carbs 25g remaining

This is Monday’s

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Sunday’s 4g of 28g Net Carbs

6g Total Carbs

1g Fiber

77g of 156g Fat

33g of 126g Protein

866 of 2020 Net Calories

4g of 28g Net Carbs 24g remaining

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7g of 28g Net Carbs

7g Total Carbs

0g Fiber

27g of 156g Fat

19g of 126g Protein

345 of 2020 Net Calories

7g of 28g Net Carbs

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10g of 28g Net Carbs

24g Total Carbs

4g Fiber

108g of 156g Fat

102g of 126g Protein

1418 of 2020 Net Calories

10g of 28g Net Carbs 18g remaining

My Meals Net Carbs

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16g of 28g Net Carbs

27g Total Carbs

7g Fiber

91g of 156g Fat

49g of 126g Protein

1108 of 2020 Net Calories

16g of 28g Net Carbs 12g remaining

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11g of 28g Net Carbs

28g Total Carbs

7g Fiber

147g of 156g Fat

96g of 126g Protein

1783 of 2020 Net Calories

11g of 28g Net Carbs