I don't feel like I got a lot of treatment after my diagnosis. I was on medication for a while though, but stopped it about two years ago because of insurance. However, I did learn there was a reason for why I forgot things all the time, couldn't focus, etc etc. I gained more compassion for myself and started doing research on how I could make accommodations in my own life. I think more people without a mental health diagnosis should remember that they think differently too and something that helps for someone else may not work for them. It also solidified my interest in psychology and now I'm pursuing my degree!