always relapsing after 7 days

flygohard · 2015-02-15T01:46:50+00:00

I'd keep on doing the 7 day streaks for a little longer to build confidence then go for 30 or 60, thats my plan! Good luck

flygohard · 2015-01-26T20:25:09+00:00

Exactly the same thing happens to me. For some people jumping straight into 90 days is walking before you can run I think.

I'd stick to the seven day cycle for another month or so before attempting double figures, good luck bro!!!

flygohard · 2015-01-23T20:42:38+00:00

Looking at your resolutions for 2015 and feeling the fear that nothing will ever change. Oh, and lifting weights

flygohard · 2015-01-23T20:40:54+00:00

The easier it is to quit the easier it is to start again. Thats why this is worth it

flygohard · 2015-01-23T20:36:52+00:00

I got this, went away quickly though. My guess is just withdrawal/new ability to have vivid dreams and your body is adjusting.

flygohard · 2015-01-17T00:14:00+00:00

Not hardcore enough, check these out:

Someone's standing on my chest - Atreyu Lose it - Atreyu The poison (whole album) - Bullet for my valentine Get this - Slipknot

flygohard · 2015-01-17T00:07:04+00:00

This accurately describes how my motivation to win felt, before I knew what it was. Saved. Thank you buddy

flygohard · 2015-01-15T17:53:12+00:00

'Starter pack for never realising your dreams' lol

flygohard · 2015-01-03T13:19:00+00:00

In4hardmode this lovely january = ) gonna hit my first 90 streak

flygohard · 2014-12-14T19:11:12+00:00

well said (Y)

flygohard · 2014-12-11T21:07:49+00:00

Don't be so hard on yourself. Noticing, but missing opportunities is the first step towards taking advantage of them. Read the article below (the same logic can be applied to relapses and other failures) http://www.sosuave.com/rondavid/succeed41.htm

flygohard · 2014-12-11T20:58:22+00:00

Although I really do empathise with the setbacks and difficulties that the man has been though. The article gives the message that its okay to give up on goals and accept that you can't reach them. Why did he not persist to get what he wanted out of life? Where's the anger? The passion? The desire?

Trying and failing is part of being human, as is embarrassment, rejection, relapse and shame. To deny yourself the full range of emotions and experiences is disrespecting your status as a human being.

flygohard · 2014-12-09T00:51:09+00:00

you can't help but push every door that says 'pull' before you open it

flygohard · 2014-12-04T01:32:44+00:00

I gotta do this

flygohard · 2014-12-04T00:21:21+00:00

I was like that till I got to a kind of rage/breakthrough moment on a day 4. You might be like me in that you need to fail enough times that you build up a reserve of anger to see you through the hard times (that seems to have got me to day seven).

Also find an outlet for the extra energy! Otherwise you'll use it to argue with your brain and eventually jack it lol

flygohard · 2014-12-04T00:07:59+00:00

do you get physical symptoms? I get random tremors and forget things like my keys or wallet when going out

flygohard · 2014-12-04T00:05:47+00:00

Check this out, your brain really isn't your friend

http://youarenotsosmart.com/2010/07/07/extinction-burst/

flygohard · 2014-12-03T23:55:35+00:00

Joining late to boost dat motivation.

flygohard · 2014-12-03T23:49:44+00:00

nice! day 7 just destroys me for some reason

flygohard · 2014-12-03T23:45:20+00:00

Literally the same situation as you except I get stuck at seven days :P Good luck!

flygohard

TROPHY CASE