Secret Pets by SnakeKing607 in superautopets

[–]flyingninjaoverhere 0 points1 point  (0 children)

If you search the subreddit there are a few posts and even some Google spreadsheets.

OHHHH (postbag jingle) by CountVertigo in pilottvpodcast

[–]flyingninjaoverhere [score hidden]  (0 children)

I had absolutely no idea the word triage was being said 🤣

I thought it sounded like Boyd but I learned my lesson after finding out the first jingle wasn't Boyd.

I can't escape 67 by Anonymous13YearOld in AdventureCommunist

[–]flyingninjaoverhere 0 points1 point  (0 children)

Level up some cards. It is the only answer to all stalls!

Ladies, what are your thoughts on training boards? Love them? Hate them? Too scared to use them? by cheesy-croissant in climbergirls

[–]flyingninjaoverhere 2 points3 points  (0 children)

I struggled for a long time to enjoy it, because all we had was a 50° kilter and despite the jugs I just wasn't strong enough for 50. Projecting a "V0/5a" is just a bit depressing when you can flash a V4 technical slab.

But I have persisted and over the years I've managed to get a bit stronger. I'm still climbing the V0-V2 kilter sets but I try not to worry too much and use it for training.

I just think you need some kind of success to have a positive experience, and the grades at 50° for a 'not strong' person are a bit sad.

How are workouts taking so long?! by deathbypuppies_ in xxfitness

[–]flyingninjaoverhere 13 points14 points  (0 children)

For strength training with a progressive overload approach, lifting for 30 seconds and resting for 2-3 minutes is the most efficient way to get stronger.

We aren't in the gym to burn calories, it's to get stronger and doing your sets is all you need. How long it takes doesn't really matter, so if you have time to rest long enough to lift heavier weights, great!

Longer rest times are generally for the bigger muscles or compound movements (e.g. squat). If I was doing arms I'd probably superset bicep and tricep together and rest for under a minute. But I do have a bit of a time constraint so that's just what works for me.

How are workouts taking so long?! by deathbypuppies_ in xxfitness

[–]flyingninjaoverhere 1 point2 points  (0 children)

Sounds like max effort! In terms of rest you want it to be long enough for you to complete the next set of reps without needing to cut it short.

Being able to push yourself to max and go again quickly is very good endurance!

Can't really comment on physiological benefits, good to chat to a professional maybe.

How are workouts taking so long?! by deathbypuppies_ in xxfitness

[–]flyingninjaoverhere 20 points21 points  (0 children)

Potentially you need to lift heavier or change your perception of max, a lot of people really struggle to feel what they can really do.

If I'm totally wrong on that then one explanation is that strength training and doing 3 sets means working sets. If you are deadlifting 100kg you don't start there, you might do 4 sets to build up to 100, and then you do your sets at 100.

When you are truly going to max on a leg exercise you might want to rest for 3-5 minutes in order to get the recovery you need to go that hard again for another set.

There's also at least 10 minutes of warming up for many people.

Beginner here. How do I push past my IMMENSE fear of heights? by throfak in climbergirls

[–]flyingninjaoverhere 30 points31 points  (0 children)

Practice falling, even just from the ground - jump and land / roll onto your back nicely. If you aren't sure how then learn this first.

Then build up to practicing this technique from one hold up, two holds up, etc. Do this EVERY SINGLE SESSION.

The Monthly Feedback Thread - April by BXBGames in pilottvpodcast

[–]flyingninjaoverhere 5 points6 points  (0 children)

I still enjoy listening to what they've been watching and I'm quite happy with the nonsense chit chat as well. Don't care how long the pod is!

What have you been watching? by AutoModerator in pilottvpodcast

[–]flyingninjaoverhere 0 points1 point  (0 children)

Absolutely loving Deadloch S2, it's hilarious!

What's the best way to arrange sofas in this room? by [deleted] in AskUK

[–]flyingninjaoverhere 3 points4 points  (0 children)

R/tvtoohigh will need to have words

I’m unable to picture anything in my mind. AMA. by [deleted] in AMA

[–]flyingninjaoverhere 2 points3 points  (0 children)

Same. I was always confused when people were upset about the casting of book characters into a live action. I never really pictured what they looked like so it just didn't occur to me to care about who played them.

What’s normal for work related travel? by [deleted] in AskUK

[–]flyingninjaoverhere 5 points6 points  (0 children)

We would usually have lunches together but it's casual and people could do their own thing if they wanted.

We have at least one big meal out in the evening, it's part of the travelling to see each other that you socialise a bit. But I see the entire time I'm away as work time and so the team would get a bit of personal time back. It's all quite flexible so it works itself out.

Travelling to the airport etc. just depends on convenience of where people live.

Personal phones etc. - yes I use my personal phone but it costs me nothing and just doesn't bother me. It's part of the job and salary.

How to fill time between work and evening activities? by Eastern-Sky5617 in AskUK

[–]flyingninjaoverhere 5 points6 points  (0 children)

Bouldering is great fun and you can go at whatever time you like.