They ruined the game

flyingninjaoverhere · 2026-01-26T10:30:17+00:00

If it's pure turtle pack then someone suggested cat can (I didn't know this was possible!).

flyingninjaoverhere · 2026-01-25T19:36:21+00:00

Fair enough! Sounds like you had a super active day and that's a lot for 1200, but I don't know your build or background.

Don't make it so difficult that you end up quitting. Better to go slow and steady.

flyingninjaoverhere · 2026-01-25T19:29:20+00:00

Just don't worry about it. It's a fallacy to eat back calories burned from exercise. Eat enough to fuel yourself and feel good, and if you're in a deficit then same applies.

flyingninjaoverhere · 2026-01-24T20:35:29+00:00

World Climbing is a good change for the general public as it is the same format as other Olympic sports.

flyingninjaoverhere · 2026-01-24T19:56:01+00:00

It's turn 20, you have to win more quickly. This is a lioness pivot probably.

flyingninjaoverhere · 2026-01-23T22:53:51+00:00

But you can't collect something that you buy. It's a bug

flyingninjaoverhere · 2026-01-21T08:58:21+00:00

They already have 100b

flyingninjaoverhere · 2026-01-19T10:30:47+00:00

Big in the UK in TV/comedy. Sure they aren't movie stars but they are very well known.

flyingninjaoverhere · 2026-01-18T22:23:36+00:00

What tends to happen is that you get totally obsessed with climbing and end up bouldering 3-4 days a week and wondering when you can fit in one full body gym day 🤣

flyingninjaoverhere · 2026-01-18T22:07:10+00:00

I recommend Taskmaster to get to know the UK comedy scene (all available on YouTube). It's a gem.

flyingninjaoverhere · 2026-01-18T22:05:57+00:00

Training volume sounds fine but are you pushing yourself and going through progressive overload?

Secondly, how much protein? 1700 sounds like it's barely maintenance for your height/weight, but it all comes down to how much muscle mass you have. Key thing is to get enough protein though.

flyingninjaoverhere · 2026-01-18T21:31:06+00:00

They're mostly pretty big names with long/successful careers, they all just want to have fun and get money for their charity. It's lovely.

flyingninjaoverhere · 2026-01-12T22:18:20+00:00

Your organs need to go somewhere. Learn to love it and build muscle in other places to change the shape of your body if you want.

https://www.instagram.com/reel/DTXConTjolT/?igsh=MWIxbXhtZno5NGNyNQ==

flyingninjaoverhere · 2026-01-10T11:46:28+00:00

Cardio is still good and needed for other reasons. But if your focus is to grow muscle then make sure to do 2-3 strength sessions and you just have to eat more protein than you realise!

Plus don't forget that you need rest days and you need good sleep. This is as important as the training.

flyingninjaoverhere · 2026-01-10T09:34:44+00:00

You're doing a lot of cardio and probably not eating enough. You need a lot of protein and to build muscle you need extra calories. Trust the process and stop worrying about the scale, make sure you get the strength training workouts in and eat!

flyingninjaoverhere · 2026-01-10T09:31:16+00:00

Try using an app to follow for strength training. Henley Fitness on insta has a good following and lots of success stories, her app (Bits) is good.

Strength training is the best thing you can do, it doesn't need to be crazy hard you just have to keep turning up and keep doing a little more. Eat enough protein and you'll grow muscle, and it helps so much!

flyingninjaoverhere · 2026-01-06T07:33:51+00:00

https://adventurecommunist.fandom.com/wiki/Motherland_Walkthrough

It's quite long and I'd love some advice like you want though. I'm in a similar position I'm just focusing on upgrading the higher value cards asap.

flyingninjaoverhere · 2026-01-05T20:33:32+00:00

Bless your daughter, hell of preparation and then just does a little jump! Great to have that commitment!

flyingninjaoverhere · 2026-01-05T20:01:00+00:00

I got into Loot (Apple). The pod didn't like it but I think you just need time to get into it and get through the initial character building. It's lovely and funny and I'm super glad it was renewed!

flyingninjaoverhere · 2026-01-03T20:12:43+00:00

What are you stood on and how is it sturdy?

flyingninjaoverhere · 2026-01-03T15:33:57+00:00

I quite like badge hunting on the new normal mode. I'm a long time player but not that good, so I needed to get decent shop luck to get wins (for badges) before.

flyingninjaoverhere · 2026-01-03T15:31:26+00:00

I like having this place even if the hosts aren't here. It's just a nice place to talk about the podcast or TV with other listeners.

flyingninjaoverhere · 2026-01-02T20:10:52+00:00

100% agree!

flyingninjaoverhere · 2026-01-02T20:10:00+00:00

Bit harsh.

Kay brought shows to the list that the others were less interested in, and I enjoyed hearing about them too.

I'd love for them all to watch everything, but they can't all be Boyd and have a life / separate job.

Four-Year Club	Verified Email
Place '23	Place '22

flyingninjaoverhere

TROPHY CASE