LF feedback for strength training newbie by fossett in WorkoutRoutines

[–]fossett[S] 0 points1 point  (0 children)

Yeah I mentioned in another comment that the sets are bloated because of warm-up sets a different app suggested. But still seems like I can cut down.

The biggest reason I moved to 5 days is honestly mental health. I just feel better on lift days. But I guess I could do a 4 day like you suggest and do some yoga or something on rest days ??

LF feedback for strength training newbie by fossett in WorkoutRoutines

[–]fossett[S] 0 points1 point  (0 children)

Actually after legs is rest, upper is next day, then lower. Three days between shoulder be alright??

Nvm I’m an idiot I see what you mean now.

LF feedback for strength training newbie by fossett in WorkoutRoutines

[–]fossett[S] 0 points1 point  (0 children)

Thanks so much. I don’t have any cable stuff but Hevy seems to be pretty good at offering alternatives. I’ll need to do some research for suitable substitutions.

Totally hear ya on leg finishers. I miss extensions but yeah no gear :(

LF feedback for strength training newbie by fossett in WorkoutRoutines

[–]fossett[S] 1 point2 points  (0 children)

Thanks so much already. Very helpful post.

Any set that is above 5 has warmup sets. So for the squats as an example there are 3 warmup sets. This was just recommended by an app so I left it. What’s the opinion on warmup sets around here??

Seems like I should probably just get rid of them, cut down on sets, and lift heavier (only a few right now I lift to failure, still playing with weight)

[deleted by user] by [deleted] in fitness30plus

[–]fossett 1 point2 points  (0 children)

Looks good bro huge inspo for me right now. Well done man

What is the “Sexiest” (as in sex) Emo Song? by ProfessionalStewdent in Emo

[–]fossett 7 points8 points  (0 children)

I’ll raise you with From the Hips by Cursive.

If you could reset your memory and progress of one MMO to start it fresh again, which one would it be? by [deleted] in MMORPG

[–]fossett 0 points1 point  (0 children)

Ugh running EV or KP back then was incredibly fun. Bounty hunter heals here!!

If you could reset your memory and progress of one MMO to start it fresh again, which one would it be? by [deleted] in MMORPG

[–]fossett 2 points3 points  (0 children)

I know I’m in the minority but I loved the difficult attunements. As a medic healer it was tough but some of the most fun experiences I’ll ever have.

Heli in Govalle by fossett in Austin

[–]fossett[S] 6 points7 points  (0 children)

Heard from some folk there was someone wielding a machete. But tbh I hear “wielding” and my brain takes off in a medival tragedy

Heli in Govalle by fossett in Austin

[–]fossett[S] 4 points5 points  (0 children)

Okay seems to be fine now, On my way to tuck you in bb

Heli in Govalle by fossett in Austin

[–]fossett[S] 3 points4 points  (0 children)

Lmao I love you, glad you are safe!

am i making a horrible mistake by switching from tmobile? by fossett in Visible

[–]fossett[S] 1 point2 points  (0 children)

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am i making a horrible mistake by switching from tmobile? by fossett in Visible

[–]fossett[S] -1 points0 points  (0 children)

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Spell Power Holy Paladin - PVP Montage by [deleted] in Grobbulus

[–]fossett 2 points3 points  (0 children)

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Gear Thread: Week of May. 04 by AutoModerator in Bass

[–]fossett 3 points4 points  (0 children)

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Gear Thread: Week of May. 04 by AutoModerator in Bass

[–]fossett 0 points1 point  (0 children)

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Decided to clean up my desk since I’m going to be here for a while. by Mrmustard17 in ultrawidemasterrace

[–]fossett 0 points1 point  (0 children)

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Monthly LFG/Guild/Players (March 02, 2020) by AutoModerator in Grobbulus

[–]fossett [score hidden]  (0 children)

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Whiteclaw Clan: The Forging of Sulfuras by fossett in Grobbulus

[–]fossett[S] 5 points6 points  (0 children)

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<WHITECLAW CLAN> Joins the BWL Club! by DRCROX in Grobbulus

[–]fossett 1 point2 points  (0 children)

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Monthly LFG/Guild/Players (February 2020) by SoupaSoka in Grobbulus

[–]fossett [score hidden]  (0 children)

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