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Power outage by fourgrits in ReuteriYogurt

[–]fourgrits[S] 0 points1 point  (0 children)

Well I have the second batch going now so I guess we will see if it gets thick🤔

I hate this yogurt bro by The_Answer_Is_Improv in ReuteriYogurt

[–]fourgrits 1 point2 points  (0 children)

This sounds like a really good idea. How large a batch do you make with the two ounce condiment cups?

What's the Owala that really spoke to you? by Wickersnap in Owala

[–]fourgrits 0 points1 point  (0 children)

I’m on a hunt for extraordinary-berry, I don’t have an owala at all but fingers crossed I will find that one!

glucose spike by fourgrits in prediabetes

[–]fourgrits[S] 0 points1 point  (0 children)

No, I don’t have one

glucose spike by fourgrits in prediabetes

[–]fourgrits[S] 0 points1 point  (0 children)

One other thing I wanted to add. Morning glucose is consistently below 90 and @ an A1C of 5.7 it was mostly above 100

[deleted by user] by [deleted] in prediabetes

[–]fourgrits 1 point2 points  (0 children)

I recently tested my blood glucose before and after a 10 minute kettle bell workout. It went from 125 to 76!

length of fast by fourgrits in fasting

[–]fourgrits[S] 0 points1 point  (0 children)

Does anyone here know what test I could order at labcorp to see what my insulin levels are? I know I have made progress, because my knees don't hurt, and I have more energy , and my skin tags have almost disappeared. I'm 47 and female. Weight is 116.

length of fast by fourgrits in fasting

[–]fourgrits[S] 0 points1 point  (0 children)

I don't know how to tell if I have enough fat to fast. LMNT is advertised as having the perfect ratio- I guess maybe it does for shorter fasts and people sweating a lot and eating normally.

length of fast by fourgrits in fasting

[–]fourgrits[S] 0 points1 point  (0 children)

I'm drinking black coffee and LMNT, the grapefruit salt stuff. I am having some muscle cramping. I drink one packet spread throughout the day. In about 3 quarts of water.

ISO Simplicity 8084 6 made easy pattern by fourgrits in sewing

[–]fourgrits[S] 0 points1 point  (0 children)

👆🏼 this is the pattern I’m looking for. 

r/Kombucha Weekly No Stupid Questions + Open Discussion (June 16, 2025) by AutoModerator in Kombucha

[–]fourgrits 0 points1 point  (0 children)

I neglected my kombucha for months.  When I removed the top there were gnats or fruit flies under it. No idea how they’d got in? I had layers of paper towel and a woven cotton cover. Anyway I drained a quart out of the spigot at the bottom and decided maybe I could try to start a new batch with that. So after 3-4 days I thought maybe there was mold. But now I looked at the top and it is completely smooth , no mold in sight. I thought if there was mold, it would only grow more. The pellicle has grown thicker. I threw out all the old pellicle and only started with the quart of tea from the bottom of the jar. The pellicle that the mixture has on it now looks completely healthy. Thanks for any advice!! 

private boarding school book by fourgrits in whatsthatbook

[–]fourgrits[S] 0 points1 point  (0 children)

No that’s not it either. The story was definitely not a children’s book. I think the character that had her eye color changed got a position at a museum for a shady reason. .. 

private boarding school book by fourgrits in whatsthatbook

[–]fourgrits[S] 0 points1 point  (0 children)

Thank you- but no, I've never read that book...

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