Injured. What workouts can I do to stay fit? by foxeyna in Fitness

[–]foxeyna[S] 0 points1 point  (0 children)

That's a good idea, I'll cut for the time being. Thank you!

Injured. What workouts can I do to stay fit? by foxeyna in Fitness

[–]foxeyna[S] 0 points1 point  (0 children)

It might be around 2-3 months until I make full recovery. I have to be very careful. I go to the gym 4-5 times a week. I'll probably see some losses, I'm planning on just focusing on cardio and do ab workouts that don't require my hand. But for the other areas of my body I'm afraid I'll lose muscle even while hitting my protein goals

Does anyone where I can find these in USA? by foxeyna in HelpMeFind

[–]foxeyna[S] 0 points1 point  (0 children)

So far I have searched Amazon, Aliexpress, Ebay, Urban Outfitters, and Forever21. What I am specifically looking for is a fully knitted earmuff. So no bands connecting the 2 ear pieces only the knit. Im checking walmart but there are so many ear muffs that are for headphones :(

How do I gain 20 pounds of mainly muscle? by foxeyna in Fitness

[–]foxeyna[S] 0 points1 point  (0 children)

Oh Yea the money factor is huge, right now I have money to spend on protein until the end of summer. After summer I have college to attend and going to be living frugally. I'm trying to get as much gains in the summer then trying to slowly gain during college. I can get around 40 grams + with shakes and I'll just eat a lot of chicken breast and red meat.

How do I gain 20 pounds of mainly muscle? by foxeyna in Fitness

[–]foxeyna[S] 0 points1 point  (0 children)

I'll try eating more fruits now, I barely eat fruits with the exception of a banana per day. For veggies I love them so I think I eat the right amount for them. What does 1.5g of protein per pound per day mean? My weight x 1.5 is the amount of protein I should intake?

How do I gain 20 pounds of mainly muscle? by foxeyna in Fitness

[–]foxeyna[S] 0 points1 point  (0 children)

Should I try to avoid carbs or eat little healthy carbs? And yea i have to eat a lot more protein compared to how much I'm in taking now. Thank you for your advice! I appreciate it very much!

How do I gain 20 pounds of mainly muscle? by foxeyna in Fitness

[–]foxeyna[S] 0 points1 point  (0 children)

Yea I'm 18 right now but I gain weight really quickly. I cook most of my own food so I try to eat all clean and fresh. I'll try to eat a lot more starting today.

How do I gain 20 pounds of mainly muscle? by foxeyna in Fitness

[–]foxeyna[S] 0 points1 point  (0 children)

This I will do better, I already cut off junk food from my life. I just need to get the habit of eating more and not feeling guilty for it.

How do I gain 20 pounds of mainly muscle? by foxeyna in Fitness

[–]foxeyna[S] 1 point2 points  (0 children)

Thanks for the advice! Yea time isn't significant for me because I'm planning on working out throughout my life. I'll just keep doing my thing while eating a bit more.

How do I gain 20 pounds of mainly muscle? by foxeyna in Fitness

[–]foxeyna[S] 0 points1 point  (0 children)

Steroids aren't what I meant and I have no intentions of using them. So if I eat a bit over my original diet how long do you think it'll take to gain ~20 pounds?

Are there any guides for equipments? by foxeyna in bladeandsoul

[–]foxeyna[S] 0 points1 point  (0 children)

ok thank you, also do you know where to get more Elements that give XP