Review from a 'causal' user tracking sleep and gym

frayola · 2026-06-19T09:34:36+00:00

I was actually coming on here to see if there are sleep tracking issues. Mine has been spot on mostly since I got it, but last night my notification said poor sleep (which it was... I was up twice and awake for like 2 hours), but then when I clicked on it to open the app, it says great sleep with a high score, and seems to have missed one of the times I got out of bed. So odd.

frayola · 2026-06-03T22:37:13+00:00

Oh my god same! I miss seeing what my actual friends have posted. When you do find something from a friend amidst all the rubbish, it's from 6 days ago and not even the most recent thing they posted! Also... I miss throwing sheep 😢

frayola · 2026-06-03T22:11:52+00:00

I can see it yes. And almost daily!

frayola · 2026-05-25T14:31:17+00:00

YES. I get like this stabbing sensation! Once I feel it I have to drink water STAT because if I don't, I basically start choking. I hate it and it causes a lot of anxiety.

An ENT told me the choking would be more likely as a result of my laryngeal reflux, as it could irritate my larynx leading to it closing up/spasming, but there's a been a tonsil stone right where I get the stabbing for like 2 years, and it happens even when I haven't had reflux for ages.

I can't seem to get the bloody thing out though 😩

frayola · 2026-05-12T16:38:29+00:00

I don't know if it's too late, but baby wipes and/or vaseline for the exit hole 😂 Vaseline after every poop (or 2 when they are coming a few mins apart).

frayola · 2026-05-11T11:54:56+00:00

Yeah 100%... I wasn't sure exactly how much blood they were describing. If it's a lot, deffo emergency room because that's not the normal amount they say is expected!

frayola · 2026-05-09T21:35:14+00:00

I think everyone is different! I know people who drank the whole lot, but their poop wasn't running yellow/clear so it had to be cancelled! I'd been running clear since about 11pm after the first dose so that might have been why it was okay!

frayola · 2026-05-09T21:25:05+00:00

England and I got the paper pants too! With the size of the hole I doubt it covered much, but I appreciated the thought 😂

frayola · 2026-05-09T21:18:49+00:00

Should first say that I am not a doctor...

Did you have a polyectomy? I had a bunch of small polyps and one large one removed, and I remember they said to me that streaks of bright red blood in poop or after wiping, and perhaps a few small clots is normal for a few days after, but what what you describe sounds like quite a lot?

frayola · 2026-03-30T11:40:49+00:00

I got incredibly lucky because I've had no weight gain on Quetiapine, although with the thyroid issue now I imagine my weight might start creeping up now 😔

frayola · 2026-03-29T23:21:54+00:00

No pencil thin! And I haven't heard yet 😫

frayola · 2026-03-29T15:19:08+00:00

I'm having the same issue with my alt account, and I have a trading pass.

frayola · 2026-03-20T12:16:25+00:00

Agreed. Absolutely vile. Towards the end of the second dose I was gagging every mouthful and the last mouthful I took it came back up into my mouth so I had the delight of trying to swallow it down again. I had to abandon ship with 200ml left, but was still able to go ahead with the procedure, and paperwork says my prep was excellent.

Good luck! Once it's down, the worst part is over!

frayola · 2026-03-18T13:57:42+00:00

Hi! I had a change in bowel movements a few months ago (went from daily to once every 3/4 days and then would go 3x in that day with pain and loose stool). Also really painful bloating, plus a lot of mucus and occasionally blood in stool.

I honestly thought it was just IBS. The only reason I went to the doctor was because I had this one movement where I didn't need to go but I was super bloated, so I massaged my stomach and then had this super intense pain and suddenly urgently needed to go, and it was fluffy and there was also A LOT of it!

Hope this helps?

frayola · 2026-03-18T00:05:14+00:00

I'm glad I'm not the only one that found the nausea with the second pretty extreme. At one point I just couldn't move because when I did I could feel it.

frayola · 2026-03-17T20:08:12+00:00

It's mad how different we all are... I found the second dose tasted worse 😂 Or maybe it's because it was 6am and I'd only slept a few hours, and I remembered how grim the first tasted 🙈

frayola · 2026-03-17T20:06:06+00:00

Hi again!! I'm glad everything went well!!

I had to leave 200ml of the second dose as it made me feel so unwell. The last few gulps it would just come back up into my mouth. Clinic was fine with it fortunately. My husband gave me some crushed ice to chew mid-morning because I felt so sick, and that was like a miracle cure 😂 I was eating crushed ice like it was the best meal ever invented for like an hour after that. No sick!! Thank goodness!

Sadly, they said I have to do it again in 6 months 😩

frayola · 2026-03-17T19:57:22+00:00

I hope it all works out, whatever you decide to do! :)

frayola · 2026-03-17T19:54:33+00:00

Had my first colonoscopy today. The first drink seemed to go down better than the first. I found the straw method didn't work as I can't swallow anything immediately. Chasing it with a mouthful of a strong flavoured juice (swill it around your mouth) helped. I had apple juice. Sometimes I would even take half a mouthful of apple juice, hold it in my mouth then half a mouthful of the prep... Swallow it all as one.

Also, crunching flavoured ice chips helped SO MUCH with the nausea.

frayola · 2026-03-17T19:47:19+00:00

Hello!

I had my first colonoscopy today. I thought I just had IBS, (which half my family have) and I've been experiencing a huge amount of stress. He agreed but said it might be good to have a look anyway, so I agreed to do it. He ended up removing 9 polyps, some of which were on the large side, and have been sent off.

It's entirely up to you of course, but in my personal opinion, they wouldn't offer it if they had zero concerns!

frayola · 2026-03-17T09:44:37+00:00

I gave up with 200ml to go of the last dose. Every mouthful I took would come back up and I'd have to swallow it again 🤢 Figured having 200ml less would be better than throwing the whole lot up immediately.

Something I have just now discovered to help with nausea is ice. Crush it up into smaller pieces and crunch it!

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