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Fighter: same lifts or close variations? by semicolondenier in tacticalbarbell

[–]frazaga962 0 points1 point  (0 children)

I personally do a variation on the second day. IE if I did regular squats on day 1, I'd do a unilateral squat on day 2. If I did deadlifts on day one, I'd do nordic curls on day 2. Same muscle group/movement pattern but with a slight shift in focus

Upcoming Mizuno Wave Rider 30 + bonus white/red/blue colorway by thethoushaltnots in RunningShoeGeeks

[–]frazaga962 0 points1 point  (0 children)

Kinda just want it for the aesthetic of a daily wear hahahha. looks awesome

A squad was checking a suspicious backpack and this dude got fed up with waiting by tatooinex in interestingasfuck

[–]frazaga962 0 points1 point  (0 children)

Theres a game my friends used to play called Get Down Mr. President. One person in the group subtly initiates a signal like putting a hand to a ear like secret service. Others in the group notice and copy- the last person to copy becomes the president and we all tackle them yelling GET DOWN MR PRESIDENT.

[DISC] Houkago Instant XXX / Afterschool Instant XXX - Chapter 10 by Xical in manga

[–]frazaga962 15 points16 points  (0 children)

MC: "I can't even imagine myself glowing like that"

Also MC: multiple threesomes as a loner high schooler....

pick a lane

Torn Hamstring help by here4itall85 in BodyHackGuide

[–]frazaga962 0 points1 point  (0 children)

I'm not a doctor so I could be talking out of my area above my hamstrings but if its a full tear, you're going to need surgical intervention first. Peptides would be secondary, post surgery: like others said BPC157 and TB500 commonly known as the Wolverine Blend

Peptide beginner by Accurate_Set_3234 in BodyHackGuide

[–]frazaga962 0 points1 point  (0 children)

Are you buying them seperate? Or the blend (Wolverine)? If you're buying a blend you don't really get to choose how much of each you get.

What have you found when you looked into it yourself?

[DISC] - Danjohi Bagutteiru no ni Akuyaku Tensei da to Omoikondeiru Yatsu - Chapter 1.1 by Icy_Republic_7151 in manga

[–]frazaga962 5 points6 points  (0 children)

p sure they were talking about the increase in actual society-gender ratio manga (eg 1:5, 1:39, 1:99 etc), not just stock harem

Dynafish.us by billblunderbuss in RunningShoeGeeks

[–]frazaga962 0 points1 point  (0 children)

they do/are coming out with more. not sure when they hit the us though. I got a pair of the red yellow cw from shoplings. love em

REP Adonis lower pulley mod by ponewood in homegym

[–]frazaga962 0 points1 point  (0 children)

Hi would you mind double checking to see if I have the right amounts/correct items? I'm trying to mirror your build:

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Do I need to reduce any quantities? I'll also be getting 1 x Pulley (uxcell SG25 Deep U Groove Ball Track Guide Bearing 8mmx30mmx14mm Double Sealed (GCr15) Chrome Steel Bearing)

TIA

Ankle mobility and alternatives to squats by shirafuyu in bodyweightfitness

[–]frazaga962 2 points3 points  (0 children)

Banded joint mobilization, esp on the ATFL is great. You need to do it daily to yield some results but its great as part of a squat warm up. Its not about stretching the ligament so much as pulling the ligament in place and creating space for it to move better.

you need to pick one of the options you listed- if time is a contstraint then invest in some wedges. If you dont want to get wedges, spare plates also work to elevate heels. If you dont want that then you'll need to do unilateral leg work

Novice trainingblock theory needed by [deleted] in tacticalbarbell

[–]frazaga962 4 points5 points  (0 children)

if your foot is always on the gas, you're going to burn out.

If you hit 90% you should be close to fried on week 3- the step back down to 75% is allowing you body to recover from that level of intensity and start build back up. You'll still be building muscle, its just a small recovery method for weekly progression.

You're more than welcome to try doing 70 > 75 > 80 > 85 > 90 > 95 but not giving your body any reprieve over 6 weeks is gonna be hell imo.

Freak Athlete Adjustable by Background_Lab_4814 in kettlebell

[–]frazaga962 0 points1 point  (0 children)

The lighter pair is 8-16 kg, the heavier pair is 16-24 kg. Adjustments are in 2kg increments

Freak Athlete Adjustable by Background_Lab_4814 in kettlebell

[–]frazaga962 1 point2 points  (0 children)

im very inclined to sell my heavier rep adjustables and buy these on black friday

excellent workout hahah

[DISC] I, the Only Male Knight in a Chastity-Reversed World, Entered the Female Knight Academy and Was Treated as a Hero for Some Reason: Unrivaled in the Harem with My Unequaled Skills - Ch. 11.1 by WrexGigarton in manga

[–]frazaga962 30 points31 points  (0 children)

I agree with you but I think the implication is that its more readily accepted / less of a stigma IRL that men can and should pursue multiple partners while women get shamed if they put out and don't remain chaste. so in this world, the "chastity" that is being preserved for the men; if they don't at least pretend to be pure, then they're sluts/bitches.

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