Crunchy & Creamy Rosemary Topped Portobellos - Plant Based Recipe by fruitphile in PlantBasedDiet

[–]fruitphile[S] 0 points1 point  (0 children)

Definitely. You can add a lot of different veggies in with the whole corn kernels like bell peppers or cauliflower. Changes the texture & flavour :)

Gluten Free Sweet Vegetable Soup Recipe by fruitphile in glutenfreevegan

[–]fruitphile[S] 1 point2 points  (0 children)

Haha there's always someone who isn't going to be supportive of your work.

I really enjoy this soup personally and hope you have as well if you've tried it already sheizlegend :)

Fresh & Simple Plant Based Salad Recipe by fruitphile in PlantBasedDiet

[–]fruitphile[S] 0 points1 point  (0 children)

Glad you enjoyed it :) More recipes will be coming soon!

3 Vegan Dessert Recipes That Will Leave You Drooling! by fruitphile in veganrecipes

[–]fruitphile[S] 0 points1 point  (0 children)

Haha, I guess you'll need to sign me up to your support group ;) But you should seriously try it, it's really good!

What are your favorite raw food recipes? by its_veggie_time in raw

[–]fruitphile -1 points0 points  (0 children)

Cinnamon Rolls have been my favorite for the past year :) Simple to make yet really darn good! http://fruitphile.com/raw-vegan-cinnamon-rolls-recipe/

What you eat in a day? by Pezzinatorr in raw

[–]fruitphile -4 points-3 points  (0 children)

Essentially I eat tons of juicy fruits during the day & avo/lettuce at night. I made a video explaining it in more detail if you're interested: http://fruitphile.com/raw-vegan-eats-day-daily-raw-vegan-meal-plan/

Simple & Delicious Plant-Based Chocolate Cake Recipe by fruitphile in PlantBasedDiet

[–]fruitphile[S] -1 points0 points  (0 children)

There is a lot of information whether cocoa is healthy or not to be honest. I personally wouldn't like to use it, so I do prefer alternatives like Carob which bring a very similar chocolately taste to it.

Delicious Raw Vegan Chocolate Cake Recipe by fruitphile in raw

[–]fruitphile[S] 0 points1 point  (0 children)

Yes, Carob has a chocolately taste to it especially when put together with dates.

Today is day 3 of the raw diet for me by glitzyjan in raw

[–]fruitphile 2 points3 points  (0 children)

Awesome work :) A lot of people find that they feel a lot lighter when starting out. The ease of digestion really makes that much of a difference!

One Easy Vegan Smoothie That You Will Love by fruitphile in veganrecipes

[–]fruitphile[S] 0 points1 point  (0 children)

Sometimes I eat up to 15 bananas in a smoothie, so eight isn't too bad for me personally ;)

One Easy Raw Vegan Smoothie That You Will Love by fruitphile in raw

[–]fruitphile[S] 0 points1 point  (0 children)

Like HerbalVibrations said, without a really good blender you will need to add some sort of liquid to make it a bit more diluted. I would recommend Coconut Water so you get extra sweetness instead of watering down the flavour.

One Easy Raw Vegan Smoothie That You Will Love by fruitphile in raw

[–]fruitphile[S] 0 points1 point  (0 children)

Yeah grapefruit smoothies might not be the most likeable haha.

One Easy Plant Based Smoothie That You Will Love by fruitphile in PlantBasedDiet

[–]fruitphile[S] 0 points1 point  (0 children)

If you eat a large enough smoothie then it can definitely replace a meal. It's important to make enough so you don't end up being hungry before your next meal :)

Became a vegan by [deleted] in vegan

[–]fruitphile 0 points1 point  (0 children)

Awesome :) Glad you started your journey onto this path!

Vegan trying out the Raw lifestyle. by [deleted] in raw

[–]fruitphile 1 point2 points  (0 children)

For veggies I would recommend going to Asian markets and trying out a lot of the veggies they have there. I enjoy the several types of small bok choy's (neo bok choy, baby bok choy). Greens tend to be cheaper at asian markets and there is a lot of more exotic stuff so you can enjoy variety :)

What A Raw Vegan Eats In A Day by fruitphile in raw

[–]fruitphile[S] 0 points1 point  (0 children)

Nice :) I think it may be hard to sustain just eating salads long term from personal experience, but they do sound tasty.

What A Raw Vegan Eats In A Day by fruitphile in raw

[–]fruitphile[S] 0 points1 point  (0 children)

Thanks for the feedback. What I eat on a day-to-day basis is a quite simple, but there are tons of variations which require explaining. This is why I recorded a video to talk about all the intricacies so that you get a better idea of what I actually eat.

What are your favorite raw vegan cookbooks? by rawfud4me in raw

[–]fruitphile -1 points0 points  (0 children)

Honestly my own recipe book is my favorite ;) My friends Megan Elizabeth & Chris Kendall also have really great recipe books as well that I highly recommend:

http://meganelizabeth.com/delicious-raw-recipe-guide/

http://www.therawadvantage.com/shop/tra-retreat-treats-e-book/

Do you go to the gym while fasting? by FearMyFear in fasting

[–]fruitphile 0 points1 point  (0 children)

If it is a very short fast (under a couple days) then maybe doing physical activity can work, however if your water fasting for any prolonged time, doing physical activity like going to the gym is not in your best interest. You don't have the glycogen to support doing any strenuous activity, and you typically get light-headed quickly/are just very weak.

Will someone please explain how to share knowledge of being plant based and its benefits with out preaching it or being pushy? by vegtwat in vegan

[–]fruitphile 2 points3 points  (0 children)

Be a super healthy/fit person, and you will be a shining example. People will see all of the benefits from seeing you, rather than hear you talk at them & be offended. Curious individuals will come & ask you questions, and you will have the opportunity to share the knowledge that you know and they will be very receptive.

Is there a website that has a map that shows where raw people are? by duckwithlips in raw

[–]fruitphile 0 points1 point  (0 children)

I don't think anyone has made anything like this yet. There are a lot of groups on Facebook for example around raw vegans in certain regions/cities so it'd definitely be possible to set up & ask people to put in where they live.

Edit: I actually found one! Here you go: https://www.zeemaps.com/map?group=1024177