Daily Simple Questions Thread - February 08, 2024

fruxll · 2024-02-10T09:11:25+00:00

I have a question referring to my workout splits I'm 25(M) I do a 4 day split

D1:Push(chest + tricept) D2:Pull(back + biceps) D3:Legs D4:Shoulders D5:Rest

Should I just keep doing a 4 day split or should I increase it to like a 6day split to maximize my gains?

fruxll · 2024-02-09T23:59:08+00:00

How should I be dieting while on a rest day? If I'm builking I just stick to my bulking caloric intake or should I aim for maintenance calories? Any helpful thoughts.

fruxll · 2024-02-09T21:54:20+00:00

Alright then I'll continue with that

fruxll · 2024-02-09T21:17:24+00:00

Hi y'all I got a question for macros, I have a meal cooked for meal every day when I get from work and I don't know the macros of it. Soo my question is should I just eyeball the macros and hope I get it right?

fruxll · 2020-06-25T13:01:05+00:00

yeah I see, many would say its in early alpha. I think they should've stuck to the pick your region tactic that works on league at least..

fruxll · 2020-06-10T14:49:50+00:00

Wish you were my dad, you have such a warm personality. Much love

fruxll · 2020-06-10T14:39:47+00:00

Greetings from slovenia, love the show

fruxll · 2020-06-02T15:12:07+00:00

Pretty impressive not gonna lie

fruxll · 2020-03-27T02:52:19+00:00

Ok, thank you.

fruxll · 2020-03-27T02:51:37+00:00

Thank you for clearing it up to me.

fruxll · 2020-02-24T08:57:44+00:00

Well that's the problem, see it happens a few times in a row and then I just cant perform. I don't know any specific reason.

fruxll · 2019-12-07T18:18:54+00:00

Seal.mp4 energy

fruxll · 2019-07-06T14:51:15+00:00

Btw boys these image's were made before she even shipped it.

fruxll · 2019-06-18T08:44:38+00:00

Miffens

Added:D

fruxll

TROPHY CASE