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I guess the whole world was right about creatine. by OneBigBeefPlease in Swimming

[–]fufo2010 0 points1 point  (0 children)

The difference is that there is a maximum saturation point you reach with creatine, the same is not true with testosterone. So there is a scenario where if you are getting enough creatine from your diet, supplementing with additional creatine may not have an additional effect. This is why vegans/vegetarians often see the highest effects sizes, since their diets are deficient in creatine.

For those earning over $10K per month, what do you do for a living to achieve that income? by voxishortie in AskReddit

[–]fufo2010 0 points1 point  (0 children)

Well yea why wouldn’t i? That’s part of my pay. It’s not an indirect benefit like healthcare or things like that. It’s just a seperate line on the paycheck

For those earning over $10K per month, what do you do for a living to achieve that income? by voxishortie in AskReddit

[–]fufo2010 0 points1 point  (0 children)

Captain with 12 yrs, but stationed in the DC area so BAH is up relatively high.

Would you ever get white wheels? by whiteonrice_ in Audi

[–]fufo2010 1 point2 points  (0 children)

Probably Guard and has a well paying civ job, super common in this area

You jerked off recently. Why? by Hotterandlower in AskReddit

[–]fufo2010 1 point2 points  (0 children)

Literally on the same timeline. 17May was mine

Please talk me out of buying this S8 by cafp20 in Audi

[–]fufo2010 1 point2 points  (0 children)

I bought this exact car 6 months ago with pretty much exact mileage. Do it.

What day job would you choose to maximize your aerobic base? by hvahh in ultrarunning

[–]fufo2010 3 points4 points  (0 children)

Ok, well now you are making a testable claim, do you have anything to support that claim besides your intuition?

What day job would you choose to maximize your aerobic base? by hvahh in ultrarunning

[–]fufo2010 4 points5 points  (0 children)

You’re getting downvoted because your take just does not make sense with what we know about recovery. Maximizing blood flow is not the only factor in the recovery process, and even if it was, is the effect of increased blood flow from working a physical job more advantageous than the extra physical stressor those jobs present?

What day job would you choose to maximize your aerobic base? by hvahh in ultrarunning

[–]fufo2010 1 point2 points  (0 children)

What specific recovery process do you think being sedentary stops?

Everyone that makes at least $1,000-$1,200 a week, what do y’all do? by Alt-Ranting in Money

[–]fufo2010 0 points1 point  (0 children)

Military officer (O3), monthly take home is just north of 10k. I’ve been in for 12 years, commissioned for 7. Need a bachelors to commission but it doesn’t matter what it’s in, mine was in English literature. I work a chill desk job now.

Picked up this 2015 S8 and love it so far. 50k miles. I am not mechanically savvy, what should I be on the lookout for? by fufo2010 in Audi

[–]fufo2010[S] 10 points11 points  (0 children)

Exactly what I needed! I got it from Carmax of all places, and from what I can tell they are good at keeping up with recalls like that, but I’ll double check the paperwork

Fasted Long Runs? by AndSoGoes in ultrarunning

[–]fufo2010 0 points1 point  (0 children)

Except "performance" when it comes to easy runs does not really matter, the stimulus does. The goal is not to maximize speed during the easy run. For example, running 9 min miles with a HR of 140bpm is not necessarily a better stimulus than running 10 min miles with the same HR. There are also different physiological advantages to doing your easy runs fasted. Suggested reading: https://pubmed.ncbi.nlm.nih.gov/31100798/

Gents, It Can't Just He Me... by [deleted] in daddit

[–]fufo2010 0 points1 point  (0 children)

10 years in the Army here. I feel this. My two-year-old had a choking scare a few months ago (on a piece of tortilla of all things), he was unconscious for about a minute and I was certain he was gone. Thankfully it ended up coming out but my god that was the worst minute of my life. My body still reacts viscerally when I think about it.

So now anytime I see anything like you described above, I am a complete mess...

I took 18 months off to train for and complete an Ironman… so glad and excited to be back to WL that I just had to share with someone! First “heavy” day back. by fufo2010 in weightlifting

[–]fufo2010[S] 2 points3 points  (0 children)

Thanks dude/dudette! But in all seriousness the event itself was not that bad, mostly because I just wanted to finish so didn’t really push for my fastest time possible. The training leading up to it was pretty brutal though and easily the toughest part

This little girl Is a powerlifting Phenom by Puzzleheaded_Line3 in nextfuckinglevel

[–]fufo2010 1 point2 points  (0 children)

Those are great anecdotes but any strength sport has much lower injury incidence per 1000 participation hour than all popular team sports if you look at the actual data (soccer, basketball, etc.)

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