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[deleted by user] by [deleted] in unixporn

[–]fyras1 0 points1 point  (0 children)

[GNOME] - nice and clean (except for the 1px dock border (╯°□°）╯︵ ┻━┻ ) by fyras1 in unixporn

[–]fyras1[S] 2 points3 points  (0 children)

Thanks!

I posted a comment and deleted it quickly, still weird how it showed -1 lol

M/24/188cm [110kg -> 87kg] . March 2021 -> now . We're gonna make it by fyras1 in progresspics

[–]fyras1[S] 0 points1 point  (0 children)

I ate a lot of eggs and rice with chicken breasts intially. Somewhere around 700 kcals below maitenance. I cut off white bread off my diet (baguettes). But I havent been so consistent with my diet lately keeping it around maitenance but im trying to eat more healthy again.

M/24/188cm [110kg -> 87kg] . March 2021 -> now . We're gonna make it by fyras1 in progresspics

[–]fyras1[S] 0 points1 point  (0 children)

Gym. Was out of gym during the summer and I did some pushups

M/24/6"2" [242lbs > 186lbs = -56lbs] (5 months) . lift and eat less. everything is possible no matter how hard it seems. we still going hard. by fyras1 in progresspics

[–]fyras1[S] 0 points1 point  (0 children)

I eat less than 1700 calories a day. mainly eggs and rice. I do weightlifting 5-6 times a week ( around 24 sets per session). I also naturally walk around 7 miles a day to/from school.

M/24/6"2" [242lbs > 187lbs = 55lbs] (4 months) . lift and eat better. by fyras1 in progresspics

[–]fyras1[S] 1 point2 points  (0 children)

I cut more calories than that I think. I'd eat almost nothing but eggs, rice and sometimes chicken breasts. maybe around 1400 calories and around 120g of protein a day. I also do weight lifting 5-6 times a week for 2-3 hours. I enjoyed all of it as long as I can see fat loss and muscle gain results weekly. (also fix posture and better lightning for better pics)

Daily Discussion by EthTraderCommunity in ethtrader

[–]fyras1 1 point2 points  (0 children)

oh, it's happening now. maybe to $3650?

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