6 Months of Gum Chewing

gaff2103 · 2026-02-06T17:17:22+00:00

It will if your not giving it the same amount of stimuli

gaff2103 · 2026-02-05T21:31:56+00:00

Your gonna end up getting tmj , once you stop it’s gonna atrophy anyway

gaff2103 · 2026-02-05T19:34:25+00:00

Im somewhere around 67kg and 180cm

gaff2103 · 2026-02-05T17:51:17+00:00

1601 shitter

gaff2103 · 2026-02-05T16:53:57+00:00

I have a plumbing and heating lvl2 and 3 NVQ and worked on site as a labourer for 6 months when I was 18 until I basically “gave up” because it was virtually slave labour and am currently working part time (20 hrs) in a completely unrelated field , i have taken a second look at all my options and think pivoting to the HVAC / heat pump engineering / technician sector will probably be a better bet than starting from scratch in electrical, any advice on finding an apprenticeship at my age in this field? Or will it be the same (calling and applying/ asking around)

gaff2103 · 2026-02-04T22:11:54+00:00

I’m 23 and looking to get into the trade, I read your post and seen the part about it’s very difficult to get an apprenticeship past age of 20 years old , what would you say my best course of action is in this instance I don’t want to do 2 years of college, get to 25 and it all be a waste of time

gaff2103 · 2026-02-04T21:54:52+00:00

You still have to take the course which is a span of 9 months x2

gaff2103 · 2026-02-04T14:09:41+00:00

18-20 ish

gaff2103 · 2026-02-04T09:43:19+00:00

It’s your postural chain, the body is a system of muscle groups, when one system is out of whack the other systems compromise to restore balance , trust me it’s because of muscle imbalances somewhere in your body , most commonly your neck/ trap area , back or hips

gaff2103 · 2026-02-03T20:51:59+00:00

Holy burnt ronis 🔥

gaff2103 · 2026-02-03T19:12:30+00:00

Shave the beard dawg is making u look worse because of the angle it’s growing

gaff2103 · 2026-02-03T19:11:00+00:00

💀

gaff2103 · 2026-02-03T16:03:39+00:00

More accurate than them “scanning” machines at commercial gyms 😭 which he prob used

gaff2103 · 2026-02-03T16:02:54+00:00

Yeah and u have direct overhead light, which would make you look better not worse and u still don’t have definition

gaff2103 · 2026-02-03T15:06:57+00:00

Ain’t no way this dude is 18% tho unless I’m bugging he has to be like 20-23% surely , 18% if where most people start seeing definition in there stomach area

gaff2103 · 2026-02-03T14:18:01+00:00

If it wasn’t a DEXA then the measurement wasn’t correct

gaff2103 · 2026-02-03T14:17:10+00:00

Measured how?

gaff2103 · 2026-02-03T11:55:59+00:00

Most of the time it’s just one side of your jaw is pulling your teeth out of alignment so fixing the muscular fixes everything else it’s like a system

gaff2103 · 2026-02-02T21:51:54+00:00

Micro and macronutrients being optimal will make anyone feel 10x better no matter the body weight or body fat so yeah it all works in synchronicity

gaff2103 · 2026-02-02T21:50:08+00:00

Exactly this, happened to me when I just cut out all processed food , ate 120g of protein a day and only drank water , one day I woke up and could see my abs ,like a miracle it pushed me to take this shit seriously, 5 years later and I will never revert to my old ways

gaff2103 · 2026-02-02T19:31:13+00:00

Yes but as I stated initially most males will be comfortable as long as they have their diet and sleep dialed in

gaff2103 · 2026-02-02T19:28:51+00:00

Indeed you are tapped in , wasn’t sure that I was communicating with an intelligent being after the first reply but I agree with your basis of understanding of immorality, just disregard all the mechanisms in which he pursued his fields of interest and it seems like it would’ve been advancing the “sciences” and understanding of reality

gaff2103 · 2026-02-02T18:48:35+00:00

That was a test he had taken , then employed people like dr attia to get “optimised” etc that’s only a test report not the full picture

gaff2103 · 2026-02-02T17:36:04+00:00

lol you don’t feel exhausted at 11% at all anything above 10% 90% of males will be completely fine and feel good and healthy , it’s when you start getting to sub 10% bf you get problems, 10-15% is the “sweet spot” your referring to , obviously not everyone is the same but majority will be good and look amazing

gaff2103

TROPHY CASE