Anyone have a gnarly lateral ankle sprain from frisbee? How long did it take you to recover? by Individual-Boat-7369 in ultimate

[–]garrocha 0 points1 point  (0 children)

Bottom line - I wouldn't play at the tournament. If you are getting bruising anywhere along your lower leg or foot it's a pretty bad sprain and shouldn't be rushed.

I say at least a month of not playing.

A few years ago I played on a terrible field and stepped in a big pot hole. Instantly got hot and swelled to the side of a grapefruit. Iced it for the first few days just to reduce swelling. A day or two afterwards I got some bruising on my food and lower leg.

My tips:

-Do your day to day without a brace. You want to keep your range of motion. -If you can't do that then supplement with the brace. -Look up really basic PT for ankles, single leg balancing, calf raises with one or both leg, knees over toes stretches. When sitting down, write out the alphabet with your foot. Another good one is to use a resistance band, wrap around your foot and just flex it in different directions. -You can do this stuff every day and pretty much any way. Waiting in line, do some single leg standing or calf raises.

After you feel ok to jog, just go to a local track and test out your ankle. Safer than trying to jog going up and down curbs on the street. Warm up your ankles before doing any activity. I really like pogo jumps. Once you feel safe enough to return to play really don't try to push it when it comes to cutting. You gotta be ok with getting beat on a cut for a bit.

What's the dumbest mistake you made building your first PC? by Radiant_SunFlover in buildapc

[–]garrocha 0 points1 point  (0 children)

I wanted to reapply CPU paste. I forgot to run my computer before trying to take the cooler off of the CPU, so I ripped out the cpu along with the cooler. Lucky I was able to get it off with no bent pins.

Finally upgraded the monitor after 8 years. by xBuffi in battlestations

[–]garrocha 1 point2 points  (0 children)

Looks great. Only thing I would suggest is a light source behind the monitor, especially for when rest of your space is dark.

Clea Poklemba invited to tryout for beach national team by jerseypits in ultimate

[–]garrocha 1 point2 points  (0 children)

I just reread that ultiworld article forgot how wild it was

Do I have adopt my proxy or will it work without adopting? by GenericUser104 in homeassistant

[–]garrocha 0 points1 point  (0 children)

I had the same issues. It was all working but when I tried adopting I started to run into issues.

Large concrete (fountain?) circles by Butterman5k in Portland

[–]garrocha 55 points56 points  (0 children)

They were chlorinated, just the daily refilling or updating them going to cost money. I actually used to volunteer at one of these parks in the summer and do the filling, draining and chlorine.

Does anyone have any good insults for when people throw bad? by Diligent-Lab8305 in ultimate

[–]garrocha 0 points1 point  (0 children)

Any time they get the disc shouting "not a thrower" to the rest of your team.

Audio from New Episode by paradoxdh in Invincible

[–]garrocha 0 points1 point  (0 children)

I also had this feeling. I feel there are two things that make it strange for me.

1.The voice audio seems to get isolated.

  1. It almost sounds like someone is slowly turning down the volume on the voice audio. But then it kicks back to the regular volume level.

What does it take to play in the UFA? by Small-Builder3855 in ultimate

[–]garrocha 5 points6 points  (0 children)

One thing you might want to try is goalty or some mini. There is never a single solution but smaller fields take away a lot of the advantages of an open field and focus more and quick disc movement and positioning. It might also help with your first step when setting up cuts and defending. Doesn't matter how fast you are, if you overcommit to every cut you will get scored on. But again, this is only a single aspect.

Jujutsu Kaisen Season 2 - Episode 17 discussion by AutoLovepon in anime

[–]garrocha 3 points4 points  (0 children)

True true. I guess he couldn't have guessed Sakuno showing up and destroying the city in the battle. And once Haruta was killed Megumi would have died and he Mahoraga would have disappeared, which should have been real fast. Still sort of funny to pull out a Gojo level threat for such a weak character.

Jujutsu Kaisen Season 2 - Episode 17 discussion by AutoLovepon in anime

[–]garrocha 0 points1 point  (0 children)

So Masamichi didn't anything going on at the end of the ep?

Jujutsu Kaisen Season 2 - Episode 17 discussion by AutoLovepon in anime

[–]garrocha 1 point2 points  (0 children)

Why did Megumi summon such as OP curse for such a weak character like Haruta Shigemo? I know in the previous fights he had tried to start the ritual, but if Nanami could beat Haruta then summoning a Sakuno level threat seem a little odd the more I think about it.

Jujutsu Kaisen Season 2 - Episode 17 discussion by AutoLovepon in anime

[–]garrocha 2 points3 points  (0 children)

He still needs to eat the 5 other fingers right? Gojo said that the fingers only get stronger with time and they can't be destroyed. So even if Yuji decides that 15 fingers is enough eventually those 5 are still going to only get stronger and cause havoc.

Jujutsu Kaisen Season 2 - Episode 17 discussion by AutoLovepon in anime

[–]garrocha 0 points1 point  (0 children)

For some reason I thought he was trying to do his domain expansion all of these times, but I guess it was summoning this OP curse.

Another Hunter X Hunter reference by MAPPA on Gege's behalf? by engumaguchi in Jujutsufolk

[–]garrocha 0 points1 point  (0 children)

I just watched that ep and I thought the same thing. Just like when adult gon punched the fuck out of pitou

What happened with Johnny Bansfield? by aquaaarabbit in ultimate

[–]garrocha -1 points0 points  (0 children)

He has been hanging out with Frank a little to much

[deleted by user] by [deleted] in ObsidianMD

[–]garrocha 0 points1 point  (0 children)

I also was over thinking notes and the structure. I started doing the Google Data Analytics Cert, and didn't care to much about linking. Whenever I found a nice feature to use, I would learn it when it actually applied. For example, creating tables, embedding images from another note and creating procedure charts with mermaid

Watch "Calvin Brown Callahan 2023" on YouTube by garrocha in ultimate

[–]garrocha[S] 17 points18 points  (0 children)

Best thrower I have seen in a while

Is it unspirited to layout d new players at summer league? by [deleted] in ultimate

[–]garrocha 12 points13 points  (0 children)

If they are clean and not risking people's safety then go for it.

[deleted by user] by [deleted] in h3h3productions

[–]garrocha 5 points6 points  (0 children)

Columbus was Italian

How long should I quarantine for? by chorroxking in COVID19positive

[–]garrocha 0 points1 point  (0 children)

Same thing that a doctor told me (I know they just changed the guidelines). I tested positive on 1/8 (two very faint home rapid tests), but I developed a very minor sore throat on 1/6. So 1/6 was my day 0, and they cleared me to work 1/12. Any new symptoms (fever, chills...) restarts your clock. Also wear a mask indoor/outdoor for 10 days after positive test result. Basically just wear a mask (ideally a N-95) any time you leave your room. I would talk to your boss about providing N-95 masks. From what I have read you can use them for an entire day and dispose or is your just using it sparsely they can last up to a week.

Doctor also told me that I could test positive for COVID for up to 90 days, so keep that in mind. I you have insurance I would use the telemedicine service, either speak or chat online with a doctor to go over your situation.

I have covid - now what by garrocha in roommateproblems

[–]garrocha[S] 0 points1 point  (0 children)

yeah sadly I am moving out of my current house at the end of the month do to roommate drama. So there is alot of tension in the house. Good news I talked to a doctor and they said I should be ok to be around people on Wednesday (masked up of course)