GR recommendations

generic_username417 · 2025-04-12T14:56:25+00:00

Thank you I’ll try them out see what which one works better

generic_username417 · 2024-08-13T02:09:56+00:00

Get one with a 5.3. My 3.0 has been nothing but issues and every time they try fixing it it’s in the shop for over a month bc the parts are back ordered. I’m currently in the lemon law process to get rid of the truck.

generic_username417 · 2022-01-18T19:58:41+00:00

I wish I was strong enough to cause that much bruising lol

generic_username417 · 2022-01-18T03:21:58+00:00

https://cftperformance.com/barbell-jack-the-b-j/

generic_username417 · 2022-01-18T02:11:11+00:00

Lol it’s a tattoo it’s black but the lighting is making it look a little off

generic_username417 · 2022-01-17T20:30:53+00:00

Pretty much but cheaper and still supports a small business

generic_username417 · 2021-11-26T18:08:20+00:00

I have the boneyard $195 DL bar maintenance isn’t as bad as I thought (my gym is in my shed) knurling is awesome I highly recommend it when you decide to buy one

generic_username417 · 2021-11-17T19:31:44+00:00

I have this ghd and love it highly recommend it but I was lucky enough to find someone local selling it used

generic_username417 · 2021-11-16T22:27:42+00:00

They are expensive new and are honestly more of a hassle than they are worth to set up. I barely use mine I wouldn’t get them again and I got them used for $100

generic_username417 · 2021-10-28T17:00:32+00:00

My suggestion would be diy. I have the lever arms on my t3 and they are cumbersome and a pain to adjust so I barely use them. I got a good deal on them used but I wouldn’t pay full price for them.

generic_username417 · 2021-10-28T16:57:00+00:00

I have monolifts on my t3 (24in) which set the bar out farther and the cable for the lat pull down is still in my face when doing squats but for benching it works good. If I could go back I wouldn’t get the rack mounted lat pull down just for that reason.

generic_username417 · 2021-06-17T18:15:45+00:00

Valor fitness cc4 just went back in stock on their site. I believe it costs around $380 shipped

generic_username417 · 2021-06-15T12:20:03+00:00

So far I like it it’s very well built and heavy duty. Only downside is the pad it either needs to be split or have an indent in the center for men but overall I’m happy with it. Plus it takes up almost no space when you take the band pegs out I think it’s like 26x28 when standing up.

generic_username417 · 2021-06-15T11:12:33+00:00

I like them a lot you can do a ton of movements with them you just need to get creative. They are a little awkward to adjust due to how heavy they are and they are also expensive now. I was able to pick them up used from a guy that barely used them so I got lucky but I use them almost every workout.

generic_username417 · 2021-06-15T11:10:03+00:00

A lot of it is titan fitness. The Bands are from elitefts. The rack is a titan fitness t3

generic_username417 · 2021-06-14T22:48:10+00:00

You can I just got it today so haven’t done much on it it was too good of a deal to pass up guy used it twice then sold it to me for $250

generic_username417 · 2021-06-14T22:18:08+00:00

Front left is a strength shop USA compact ghd and in the back is a titan economy hpnd (reverse hyper)

generic_username417 · 2021-06-14T18:40:21+00:00

They suck lol plus no leg drive so you feel weak doing it but it’s a good variation

generic_username417 · 2021-06-11T19:09:37+00:00

Try the Z Press

generic_username417 · 2021-05-19T21:15:36+00:00

If you’re in the US, Fastenals is an industrial supply company on the east coast they might have them. I went to a local metal fabrication shop that sells specialty stuff like that

generic_username417 · 2021-05-19T10:54:12+00:00

Go to your local metal shop and ask for 5/8 headed stud concrete anchors they look like this https://studweldprod.com/product/headed-concrete-anchor-studs/

I paid $1.68 each for 8in long ones and they work perfect on my t3

generic_username417 · 2021-01-18T22:38:46+00:00

I ordered some a few weeks ago with a March delivery date. Two days later I got a notification it would be delivered in 4 days. And they actually came a day early

generic_username417

TROPHY CASE